jpc - Leidenschaft für Musik

Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build esse…

Erscheint bald

Buch

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Temple Grandin
Different Kinds of Minds

Albert Einstein. Steve Jobs. Elon Musk. Katharine Johnson. These geniuses are all visual thinkers. Are you? Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay …

lieferbar innerhalb von 1-3 Tagen

Buch

EUR 10,47*

Temple Grandin
Visual Thinking (Young Readers Edition)

"Albert Einstein. Steve Jobs. Elon Musk. Maya Lin. These geniuses are all visual thinkers. Are you? Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay at Wordle…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Brea Grant, Mallory O'Meara,
The No-Pressure Book Journal

Hosts of the hit podcast Reading Glasses bring you the only reading journal you’ll ever need, designed to help book lovers read, rant, and reflect with undeniable ease. No stress. No pressure. Brea and…

lieferbar ab 21.1.2025.

Buch

EUR 20,43*

Melanie Greenberg
The Stress-Proof Brain Guided Journal

We can't avoid the things that stress us out, but we can change how we respond. Based on the self-help hit The Stress-Proof Brain and written by a clinical psychologist and neuroscience expert, this journ…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Rebecca Fae Greene
Making Friends as an Adult for Dummies

Build your social circle, the easy way Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form n…

lieferbar ab 9.1.2025.

Buch

EUR 25,43*

Renee Gregorio
The Writer Who Inhabits Your Body

A practical, body-oriented program to enliven your creative abilities

lieferbar in mind. 4 Wochen

Buch

EUR 20,74*

Chris Griffiths, Caragh Medlicott
Focus Fix

With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt. The Focus Fix explores…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 87,90*

Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the …

lieferbar ab 15.4.2025.

Buch

EUR 29,42*

Suneel Gupta
Everyday Dharma

"Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book's end, it's very…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Natalie Y Gutiérrez
The Pain We Carry

This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to reclaiming health…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Matt Gutman
No Time to Panic

By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Daniel Habif
Roar

Already a bestseller in Spanish (RUGE), this English-language translation is an aspirational guide to taking life by the reins, by the Jay Shetty for a new generation of young, bilingual Latinx Americans.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Betty Halbreich
No One Has Seen It All

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live the…

lieferbar ab 8.4.2025.

Buch

EUR 24,42*

Rick Hanson
Buddha's Brain

Change your brain, change your life--that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain, neuroscientist and New York Time…

lieferbar ab 1.3.2025.

Buch

EUR 20,43*

Joy Harden Bradford
Sisterhood Heals

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more ful…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

S. Kelley Harrell
From Elder to Ancestor

A practical guide to becoming a good Ancestor

lieferbar in mind. 4 Wochen

Buch

EUR 20,74*

Mehdi Hasan
Win Every Argument

NEW YORK TIMES BESTSELLER Win Every Argument shows how anyone can communicate with confidence, rise above the tit for tats on social media, and triumph in a successful and productive debate in the real w…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Ihre Suche nach "Self-Help" ergab 440 Treffer