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Norman J Fried: The Childhood Trauma Recovery Workbook for Adults, Buch

Norman J Fried, Nathan Spiteri
The Childhood Trauma Recovery Workbook for Adults

"Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unco…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Stephen Fulder
How to Thrive in Hard Times

This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a well-known spiritual teacher and long-time Palestine–Israel peace leader. It is needed…

lieferbar ab 3.12.2024.

Buch

EUR 20,43*

Megan Gallagher, Karen Tui Boyes
Daily Gratitude Journal - Sparking Joy & Positive Vibes

The Daily Gratitude Journal is a beautifully crafted guide to cultivating a life filled with positivity, mindfulness, and joy.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Julio Vincent Gambuto
Please Unsubscribe, Thanks!

Atomic Habits-meets-The Subtle Art of Not Giving a F**k in Please Unsubscribe, Thanks!, a life-changing guide that rejects the idea of "going back to normal" in the post-pandemic world and helps readers f…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Diana M. Garcia
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

You never know when negative thoughts will show up, crash your party, cramp your style, and get in the way of living your best life. This take-anywhere, use-anytime guide offers quick, simple, and evidenc…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Zara Gaspar, Rebecca Lewry-Gray
Self-Care Journal

The Self-Care Journal: Make Time for Yourself asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, dec…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 15,46*

Mo Gawdat, Alice Law
Unstressable

Unstressable is a handbook for those who realize stress isn't what happens to you; it's how you handle what happens to you. It's a left brainer's solution to a modern right-brain problem. Mo Gawdat is a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Lindsay C. Gibson
Adult Children of Emotionally Immature Parents

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Lindsay C Gibson
Adult Children of Emotionally Immature Parents Guided Journal

Based on the self-help hit Adult Children of Emotionally Immature Parents comes the guided journal, offering self-reflective writing practices to help readers process their emotions, heal from the past, a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Potter Gift
Q&A a Day Bright Botanicals

By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Potter Gift
Q&A a Day Graffiti

By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,95*

Potter Gift
Q&A a Day Woodland

By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Kaytlyn Gillis
Healing from Parental Abandonment and Neglect

Survivors of parental abandonment and neglect often struggle with anxiety, self-blame, poor self-esteem, and self-criticism. They may also experience insecurity in relationships, feel unworthy of love, an…

lieferbar ab 1.3.2025.

Buch

EUR 20,43*

Katharine C. Giovanni
The Ultimate Path to Forgiveness

Unlock the True Power of Forgiveness Everyone says to just say "I forgive you." But sometimes that's just not enough. They also never teach you exactly HOW to forgive right? This book teaches you how. It …

lieferbar innerhalb 2-3 Wochen

Buch

EUR 17,83*

Cheryl L Woods Giscombé
The Black Woman's Guide to Coping with Stress

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the i…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Florence Given
Women Living Deliciously

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves. Women Livin…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Natalie Goldberg
Writing on Empty

"Bestselling author and teacher Natalie Goldberg shares her inspiring personal journey out of a devastating period of writer's block and back into a life of growth, creativity, and healing. Natalie Goldbe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,42*

Anna Goldfarb
Modern Friendship

A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground With all the social tools for keeping in touch with each other, this s…

sofort lieferbar

Buch

EUR 29,42*

Daniel Goleman, Tsoknyi Rinpoche
Why We Meditate

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

lieferbar ab 3.12.2024.

Buch

EUR 19,93*

Adam Gopnik
All That Happiness Is

Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-pa…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,95*

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