Schlagwort Self-Help – alle Bücher, Seite 6

Thomas Curran
The Perfection Trap

“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of …

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Deb Dana
Glimmers Journal

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling wit…

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Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

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Aimee Daramus
Healing as a Couple When You Both Have Trauma

Among the millions of adults suffering from post-traumatic stress disorder (PTSD), many are in relationships with fellow trauma survivors. These couples often struggle to regulate their emotions and artic…

lieferbar ab 1.10.2025.

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Jeffrey Davis
Tracking Wonder

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a s…

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Laura Day
The Prism

A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE. A consultant to billion-dollar companies and the brightest lights of Hollywood, Laura Day--in her bes…

lieferbar ab 29.4.2025.

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Tian Dayton
Growing Up with Addiction

From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and dysfunction Approximately 76 million adults in the U.S. experience a family his…

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Jena Dellagrottaglia
Close to Home

In a place close to home, light your way . . .

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Jena Dellagrottaglia
Once Upon a Time

Be your own happily ever after . . .

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Michele DeMarco
Writing the Wrongs

Moral injury happens when a person's core values and beliefs are violated. These injuries are so deep and lasting, it can feel as if the person has been spiritually wounded in their very "soul," resulting…

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The Depression Project
Learning the Language of Depression

An enlightening resource to overcome depression's "language barrier" A "language barrier" often exists between people with depression and those around them, in the sense that many words, everyday expressi…

lieferbar ab 29.4.2025.

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Gina Devee
The Audacity to Be Queen

"In every woman lives a Queen who is confident, poised, and clear on her calling. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill her …

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Rob Dial
Level Up

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bes…

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Edwina Findley Dickerson
The World Is Waiting for You

Foreword by Viola Davis From award-winning actress Edwina Findley Dickerson, a faith-full and laugh-out-loud guide to manifesting your “God Dream” and creating the life you’ve always wanted. Is it possib…

lieferbar ab 9.9.2025.

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Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

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Maryann Dimarco
The Guide(s) Book

Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, an…

lieferbar ab 16.9.2025.

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Dispenza
Deja de Ser Tu

You are not doomed by your genes for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In this book, renowned author, speaker, researcher, …

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Mark Divine
Uncommon

"As an elite Navy SEAL, entrepreneur, author, speaker, professor of leadership, and philanthropist, ... Mark Divine uses years of wisdom, business development, martial arts, eastern philosophy, and milita…

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