Schlagwort Self-Help – alle Bücher, Seite 2

John Arndt
Leading by Listening

Are you hoping to have more impact as a leader-to create a safe and trusting work culture? Are you longing for more depth in your relationships, more adventurous topics, more raw honesty? Listening deeply…

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Meg Arroll
Tiny Traumas

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negativel…

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Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best j…

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

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Eric Barker
Plays Well with Others

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—…

lieferbar ab 13.5.2025.

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McCarthy Barnes
Bottle and the Badge

In Bottle and the Badge, we follow the gripping journey of Officer David Nigeria: a dedicated police officer whose life spirals into chaos due to his hidden battle with alcoholism. The stress of the job, …

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Michael Barnett
The Emotionally Focused Therapy Workbook for Addiction

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

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Marni Battista
Your Radical Living Challenge

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life. Rooted in neuros…

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Katelyn Baxter-Musser
The Dbt Workbook for Narcissistic Abuse and Gaslighting

Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need…

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Vanessa Bear
Wild & Well-Being Card Deck

The past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world t…

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Sonstige Artikel

Connor Beaton
Men's Work

"I can unequivocally say that this is the book every man needs." -Mark Groves, human connection specialist and founder of Create The Love Suck it up. Stuff it down. Pour a bottle of whiskey over the top.…

lieferbar ab 9.9.2025.

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Darla Belflower
The Trauma-Informed Workbook for Addiction

Many people with substance use disorders have also experienced some form of trauma. Written by an addiction specialist, this trauma-informed workbook offers evidence-based skills grounded in dialectical b…

lieferbar ab 1.9.2025.

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Bill Belichick
The Art of Winning

“Coach Belichick brought out the best in me. His book will do the same for you.” —Tom Brady • “This book shares the valuable lessons about excellence and leadership that Coach Belichick has learned.” —Mic…

lieferbar ab 6.5.2025.

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John Bell
Unbroken Wholeness: Six Pathways to the Beloved Community

"Distilling a lifetime's insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective pract…

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Juan Bendaña
Confident by Choice

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes! What if you could summon genuine confi…

lieferbar ab 5.8.2025.

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Sam Bennett
The 15-Minute Method

"A friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects, and accomplishing goals"--

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Vanessa Bennett
The Motherhood Myth

"A depth psychotherapist helps you discover your lost Self in motherhood by reimagining this transition and your place in the collective"--

lieferbar ab 19.8.2025.

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Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addicti…

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Lorraine Besser
The Art of the Interesting

"Do you know anyone who's truly living "The Good Life"? Traditionally, philosophers have seen it as an equation: The Good Life = Happiness + Meaning. But, if it's really that simple, why don't more of us …

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Nilanjana Bhowmick
How Not to Be a Superwoman

This is a must-read for women seeking to liberate themselves from the exhausting superwoman ideal and embrace a more self-loving, balanced way of living.

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