Depression, Anxiety And Self-compassion – Bücher, CDs, LPs und mehr, Seite 7

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Trenton Merricks
Self and Identity

The personal identity literature is fragmented. There is a literature on the normative topic of 'what matters in survival' and there is a separate literature on the metaphysics of persons. But in Self and…

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

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Marguerite Holloway
Take to the Trees

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a novice. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the programme helps people-from ever…

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Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual diary, filled with vibrant art from illustrator Jess Sharp.Designed as a resource for enriching daily life, the bes…

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Kalender

Judson Brewer
The Unwinding Anxiety Workbook

Vermilion

A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty - political, environmental,…

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Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

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Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvar…

lieferbar ab 3.3.2026.

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

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Anthony James Hodel
Behind the Facemask

Behind the Facemask - A Gritty Memoir of Trauma, Addiction, Anger, Fatherhood, and RedemptionBy Anthony James HodelRaw, unfiltered, and ultimately hopeful, Behind the Facemask is a survivor's memoir and a…

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Theresa Cheung
Walk Your Talk

If you want your life to really change it's not what you think or what you feel , but what youdo that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

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Amy Newmark
Chicken Soup for the Soul: Change Your Habits, Change Your Life

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference!You probably have some bad habits you'd like to break and some good habits you'd like to ado…

lieferbar ab 6.1.2026.

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

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Stephen G Post
Pure Unlimited Love

"I'm pleased to see that noted author Dr. Stephen G. Post is addressing themes such as consciousness and interconnectedness in his new book about Seven Paths to Inner Peace. It is my hope that this b…

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Paul Mcgee
Sumo (Shut Up, Move On)

'SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul's knowledge, enthusiasm and ability to clearly explain these methods …

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Christine Platt
Less Is Liberation

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welco…

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Lauren Handel Zander
Maybe It's Them

Maybe it's not you... maybe it's them!In Maybe it's Them, celebrated life coach and bestselling author Lauren Handel Zander delivers a radically honest, no holds barred examination of the power of surrend…

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Palmonia Gordon
Words Matter

What if the fastest way to change your life is the next sentence you speak? Words Matter shows you how to use thoughts, words, and actions in sync so you can create results on purpose at home, at work, an…

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Tina Lifford
The Inner Fitness Revolution

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Li…

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Cara Nine
Sharing Territories

In Sharing Territories, Cara Nine defends a river model of territorial rights. On a river model, groups are assumed to be interdependent and overlapping. Drawing on natural law philosophy, Nine's theory a…

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Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

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