Depression, Anxiety And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 7

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Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

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Judson Brewer
The Unwinding Anxiety Workbook

Vermilion

A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty - political, environmental,…

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Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvar…

lieferbar ab 3.3.2026.

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Christine Platt
Less Is Liberation

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welco…

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

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Paul Mcgee
Sumo (Shut Up, Move On)

'SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul's knowledge, enthusiasm and ability to clearly explain these methods …

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Stephen G Post
Pure Unlimited Love

"I'm pleased to see that noted author Dr. Stephen G. Post is addressing themes such as consciousness and interconnectedness in his new book about Seven Paths to Inner Peace. It is my hope that this b…

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Theresa Cheung
Walk Your Talk

If you want your life to really change it's not what you think or what you feel , but what youdo that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

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Amy Newmark
Chicken Soup for the Soul: Change Your Habits, Change Your Life

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference!You probably have some bad habits you'd like to break and some good habits you'd like to ado…

lieferbar ab 6.1.2026.

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Tina Lifford
The Inner Fitness Revolution

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Li…

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Cara Nine
Sharing Territories

In Sharing Territories, Cara Nine defends a river model of territorial rights. On a river model, groups are assumed to be interdependent and overlapping. Drawing on natural law philosophy, Nine's theory a…

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Julie Smith,
Unbedingt lesen, wenn ...

Erste Hilfe, wenn die Seele leidetEgal, über wie viel psychologisches Grundlagenwissen wir verfügen - unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen - wenn Trau…

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Lauren Handel Zander
Maybe It's Them

Maybe it's not you... maybe it's them!In Maybe it's Them, celebrated life coach and bestselling author Lauren Handel Zander delivers a radically honest, no holds barred examination of the power of surrend…

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Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

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Marie Paule Pileni
A Journey Through the Nanoworld

Nanomaterials have been part of our world for centuries, although it is only in the last thirty years that we have come to understand that the color of nanomaterials, for example, is tied directly to thei…

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Melissa Schuh
Literary Autobiography

Palgrave Studies in Life Writing

Melissa Schuh's Literary Autobiography offers a theoretically elegant and literarily sensitive rethinking of the fraught relationship between the novel and autobiography. Central to the book is the concep…

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Marie Paule Pileni
A Journey through the Nanoworld

This journey into the nanoworld invites both budding scientists and anyone fascinated by advancements in science to explore a universe where no prior knowledge of chemistry or physics is required, only cu…

lieferbar in mind. 4 Wochen

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Tanisha Jackson
Black Women's Art Ecosystems

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

lieferbar in mind. 4 Wochen

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Blaise Aguirre
I Hate Myself

Praise for I HATE Myself"I hope that in exploring Dr. Aguirre's concepts in this book, you will begin to realize that destructive thoughts and opinions and certainties of self-hatred are not only not…

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