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Ethan Kross
Chatter: The Official Workbook

Vermilion

Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome o…

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Geneen Roth
Love, Finally

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers tau…

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Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

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Richelle Fredson
Do the Thing

In Do The Thing, coach Richelle Fredson provides a practical guide for the aspiring, creative mind who wants to finally bring their artistic vision to life in a way that's sustainable, profitable, and nex…

Erscheint bald

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Morgan Debaun
Rewrite Your Rules

NATIONAL BESTSELLER • What if the path to fulfillment isn't about doing more but redefining what matters most? Morgan DeBaun, the visionary founder and CEO of Blavity Inc., is here to help you become the …

lieferbar ab 12.1.2027.

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Sarah Jossel
Beauty Matters

'Our generation's trusted voice for all things beauty and skincare' Charlotte Tilbury'I couldn't think of anyone more qualified to write this book' Trinny Woodall'Sarah Jossel is THE beauty editor everyon…

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Brynlee Wolfe
Dwelling

When you put the phone down, what do you do instead? Ten hands-on practices for a slower, more attentive life.We all know the feeling: phone down, and no idea what to do next.Cooking from scratch, bread b…

Erscheint bald

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Meredith Arthur,
Too Smart to Heal

Escape the exhausting cycle of stress and pain with Too Smart to Heal , an illustrated guide for overthinkers who have tried everything and are finally ready to heal, from the author of Get Out of My Head…

Erscheint bald

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Jackie Morris
The Silent Unwinding

"A quiet masterpiece . . . a love story, a hope story, a story out of time, out of stricture, out of the narrow artificial bounds by which we try to contain the wild wonderland of reality because we …

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Nick Trenton,
Stop Overthinking - 55 Impulskarten gegen Stress und negative Gedankenspiralen

Grübeleien, Stress und Ängste erschweren vielen Menschen den Alltag. Doch aus den negativen Gedankenschleifen auszubrechen, ist gar nicht so leicht. Der Verhaltenspsychologe Nick Trenton hat in seinem Bes…

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Marian Parsons
Move Slow and Make Things

Marian Parsons, a.k.a. Miss Mustard Seed, gently encourages and guides readers to pursue wildly fulfilling creative lives.Efficiency. Technology. Convenience. Productivity. In today's culture, there's con…

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Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

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Sean Covey
The 7 Habits of Highly Effective Teens

Over 10 million copies sold.Adapted from the New York Times bestseller The 7 Habits of Highly Effective People , The 7 Habits of Highly Effective Teens is the ultimate teenage success guide---now updated …

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Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

lieferbar innerhalb 2-3 Wochen

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Kirren Schnack
Tools for Life

Boost your mental health and heal the roots of anxiety, not just its symptoms. Transform the emotional and relational patterns that keep your mind and body on high alert, so you can embrace the life you w…

lieferbar in mind. 4 Wochen

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Elizabeth McCourt
Refreshingly Flawed

A refreshingly honest guide to embracing your imperfect, nonlinear journey and turning your flaws, failures, and diverse experiences into your greatest professional assets.What if the messy, winding path …

Erscheint bald

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Adam Maverick Vance
Worthy of Love

Adam Maverick Vance

FEATURING A FOREWORD BY DR. ERIN HAYFORD"The definitive guide for reclaiming your identity and worth after a life-altering diagnosis."Dr. Erin Hayford, ND, SEP"A powerful message of compass…

lieferbar in mind. 4 Wochen

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Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

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John Dowland (1562-1626)

Instrumentalstücke & Lieder "Dowland in Dublin"

Michael Slattery (Tenor), Ensemble La Nef

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