Cognitive, Mental And Physical Function – alle Bücher, CDs und LPs, Seite 2

Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. …

lieferbar ab 12.8.2025.

Buch

Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in this profound and inspiring international bestseller, written by renowned Argentinian neuroscientist Mariano Sigman.

lieferbar ab 17.6.2025.

Buch

Gillian Galen, Blaise Aguirre
Dbt Workbook for Dummies

Step-by-step exercises for lasting change Dialectical Behavior Therapy (DBT) will teach you how to regulate your emotions, increase your distress tolerance, practice mindfulness, and improve your relatio…

lieferbar innerhalb 1-2 Wochen

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Elaine Fox
Switch Craft

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years…

Erscheint bald

Buch

Justin Smith-Ruiu
On Drugs

In the wake of a personal loss and the global upheaval of the pandemic, philosopher Justin Smith-Ruiu found himself at a California cannabis dispensary, pondering a simple yet profound question: Who am I,…

Erscheint bald

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to "self-improve" b…

lieferbar innerhalb 1-2 Wochen

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 1-2 Wochen

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Anthony Robbins
Awaken the Giant Within

Repackaged self-help title.

sofort lieferbar

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Sleep and Sport

The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Sport: Physical Performance, Mental Performance, Injury Pr…

lieferbar in mind. 4 Wochen

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Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and inte…

sofort lieferbar

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James Elkins
The Object Stares Back

In this "remarkable tour de force" (Publishers Weekly) and "ceaselessly thought-provoking book" (Kirkus Reviews), art historian James Elkins marshals psychology, philosophy, science, and art history to sh…

lieferbar innerhalb 1-2 Wochen

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Rob Dial
Level Up

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bes…

Erscheint bald

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Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

lieferbar innerhalb 1-2 Wochen

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Luana Marques
Bold Move

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you…

Erscheint bald

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Gerhard J. Mandalka
With proper training to more energy and health

This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle buil…

lieferbar innerhalb 2-3 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar innerhalb 1-2 Wochen

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Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Jou…

lieferbar innerhalb 1-2 Wochen

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Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen

Buch

Gareth Moore, Workman Calendars
Brainpower Puzzles Page-A-Day(r) Calendar 2025

New! Stay sharp all year with a calendar packed with puzzles designed for brain fitness. PUZZLES TO KEEP YOUR BRAIN SHARP: Keep your new year’s resolution to keep your brain fit with a brand-new calendar…

lieferbar innerhalb 1-2 Wochen

Kalender

Trefferliste "Cognitive, Mental And Physical Function" - alle Bücher, CDs und LPs