Cognitive, Mental And Physical Function – alle Bücher, CDs und LPs, Seite 2

Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. …

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Buch

Marc Berman
Nature and the Mind

In Nature and The Mind, leading neuroscientist Dr Marc Berman explains how nature captures attention in ways that lead to improvements in cognitive performance, but also in self-control, reduced aggressio…

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Buch

Gillian Galen, Blaise Aguirre
Dbt Workbook for Dummies

Step-by-step exercises for lasting change Dialectical Behavior Therapy (DBT) will teach you how to regulate your emotions, increase your distress tolerance, practice mindfulness, and improve your relatio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 27,41*

Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in this profound and inspiring international bestseller, written by renowned Argentinian neuroscientist Mariano Sigman.

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Buch

Sleep and Sport

The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Sport: Physical Performance, Mental Performance, Injury Pr…

lieferbar in mind. 4 Wochen

Buch

EUR 215,34*

Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to "self-improve" b…

lieferbar ab 11.3.2025.

Buch

EUR 30,40*

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar ab 1.12.2024.

Buch

EUR 27,41*

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and inte…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,33*

David F Tolin
Doing CBT

With new case material, expanded pedagogical tools, and updated theory and research, the second edition of this reader-friendly text is an ideal introduction to cognitive-behavioral therapy for graduate s…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 148,39*

Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Gerhard J. Mandalka
With proper training to more energy and health

This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle buil…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 16,80*

Luana Marques
Bold Move

"If you're timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you…

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Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

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Buch

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 59,36*

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen

Buch

EUR 89,68*

Gareth Moore: Brainpower Puzzles Page-A-Day(r) Calendar 2025, KAL

Gareth Moore, Workman Calendars
Brainpower Puzzles Page-A-Day(r) Calendar 2025

New! Stay sharp all year with a calendar packed with puzzles designed for brain fitness. PUZZLES TO KEEP YOUR BRAIN SHARP: Keep your new year’s resolution to keep your brain fit with a brand-new calendar…

lieferbar innerhalb 1-2 Wochen

Kalender

EUR 22,14*

Patricia A Resick: Cognitive Processing Therapy for PTSD, Buch

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 68,20*

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 102,30*

Cognitive, Mental And Physical Function – alle Bücher, CDs und LPs, Seite 2

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