"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier li…
"Explore the healing, transformative power of sheding tears in this evocatively illustrated study of crying, one of the most uniquely human things we do."--Page 4 of cover.
Esteemed civil rights scholar john a. powell offers a framework for building connection across differences through the practice of bridging. He shares personal reflections and practices to help you begin …
"Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social heal…
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