Healthy Logevity – alle Bücher, CDs und LPs

Oliver Bertram
Der Men's Health Longevity-Code

Der MEN'S HEALTH-Longevity-Code ist der Schlüssel zu einem längeren, stärkeren und gesünderen Leben. Er verbindet mentale Stärke, körperliche Fitness und wissenschaftliche Erkenntnisse zu einem praxisnahe…

lieferbar ab 28.4.2026.

Buch

Mercola
Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

"In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncove…

lieferbar innerhalb 1-2 Wochen

Buch

ICT Use and Healthy Longevity

With the revolutionary technology advancement and the global population aging, there has been increasing recognition of the importance of the use of information and computer technology (ICT) among older p…

lieferbar innerhalb 2-3 Wochen

Buch

Petra Bracht, Roland Liebscher-Bracht, Christoph Glaser
Lange gut leben

Wie lange möchten Sie leben? Aber nicht irgendwie - sondern gesund, schmerzfrei und glücklich?Viele glauben, Altern bedeute zwangsläufig Krankheit, Schmerzen und Einschränkungen. Doch das ist ein Trugschl…

sofort lieferbar

Buch

Courtney Conley, Milica McDowell
Walk

Discover the new rules of walking to increase your health, longevity, and overall wellbeing --from two go-to experts.Did you know...Your risk of falls and overall longevity can be measured by your foot he…

lieferbar ab 5.5.2026.

Buch

Camilla Thompson
Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

lieferbar innerhalb 1-2 Wochen

Buch

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar innerhalb 1-2 Wochen

Buch

Stephanie Venn-Watson
The Longevity Nutrient

Unlock the secret to longevity with Dr. Stephanie Venn-Watson's groundbreaking research of the molecule C15:0---an essential fat found in whole milk, cheese, and fatty fish---that can improve your health …

lieferbar innerhalb 1-2 Wochen

Buch

Andrew J. Scott
The Longevity Imperative

Persuasive, uplifting and wise' Niall Ferguson'A revelation on every page' David Sinclair'A must-read book with an important message and many lessons' Daron AcemogluA leading expert on longevity calls for…

sofort lieferbar

Buch

Catherine Clinton
Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

lieferbar ab 6.1.2026.

Buch

Adam Richardson
How to Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar ab 24.2.2026.

Buch

Donna Raskin
The Grounding Companion

Harness the healing power of earth's energies with this accessible guide to the scientifically supported practice of grounding.Have you experienced the calm of a walk in the woods or how your spirits feel…

sofort lieferbar

Buch

Annie Lampella
Protein Packed

Protein Packed isn't just a cookbook---it's your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you're looking to boost your energy, support lean muscle, or fuel long…

lieferbar innerhalb 1-2 Wochen

Buch

Jordan D. MD Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

lieferbar ab 3.2.2026.

Buch

Editors of Fair Winds Press
Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

lieferbar innerhalb 1-2 Wochen

Buch

Transformation in Health Care

This edited book discusses the new technologies and innovations on the horizon. Transformation in healthcare is often focused on technology and digitalization, but it's always a combination of technology …

lieferbar innerhalb 2-3 Wochen

Buch

Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

You cleaned up your diet. You followed the plan. So why aren't you seeing the results?The truth is, it's not just what you eat --- it's what your body absorbs.In this long-awaited follow-up to Stay Off My…

Erscheint bald

Buch

Dezron Douglas & Brandee Younger

Force Majeure

Product Information In March of 2020 bassist Dezron Douglas & harpist Brandee Younger were nestled in their apartment in Harlem, New York, not long after every live concert in the world was cancelled an…

lieferbar innerhalb von 3 Tagen

CD

Dezron Douglas & Brandee Younger

Force Majeure

Product Information In March of 2020 bassist Dezron Douglas & harpist Brandee Younger were nestled in their apartment in Harlem, New York, not long after every live concert in the world was cancelled an…

lieferbar innerhalb von 3 Tagen

LP