The Narrative Therapy Workbook for Self-Esteem - Phil Lane (Buch)

Phil Lane: The Narrative Therapy Workbook for Self-Esteem

Phil Lane

The Narrative Therapy Workbook for Self-Esteem

Buch

Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence

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New Harbinger Publications, 07/2025
Einband: Kartoniert / Broschiert
Sprache: Englisch
ISBN-13: 9781648485312
Umfang: 152 Seiten
Erscheinungstermin: 1.7.2025
Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including imposter syndrome and feelings of inadequacy--to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.