Stress And Health – Bücher, LPs, CDs und mehr, Seite 5

Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

lieferbar ab 11.3.2025.

Buch

EUR 21,44*

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Sam Wilt
A Kids Book about Stress

Stress is something we have to learn how to manage - and you can learn, too! This is a kids' book about stress. Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experi…

lieferbar ab 11.3.2025.

Buch

EUR 20,43*

Rebecca Baines
Ask Scarlett

In this guide, Scarlett explains why nature helps the brain, how it supports creativity, how it helps kids become planet protectors, and how being in nature and outside has healthy benefits for mind and b…

Erscheint bald

Buch

Leslie Davenport,
What to Do When Climate Change Scares You

Helps kids tackle the big emotions that come with learning about climate change, as well as encouraging them to find ways to make a difference.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Holly A Swartz
The Social Rhythm Therapy Workbook for Bipolar Disorder

Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder,…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 26,91*

Jessica Maguire
The Nervous System Reset

Essential reading to build towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system.

sofort lieferbar

Buch

EUR 17,95*

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 42,31*

Jenna Berman
The Self-Regulation Deck for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises and easy-to-use flashcards, a companion to The S…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

EUR 23,17*

Johnny Winter

True To The Blues: The Johnny Winter Story

Am 23. Februar 2014 feiert Blues-Legende Johnny Winter seinen 70. Geburtstag. Aus diesem Anlass wird Columbia/Legacy am 21. Februar das vier CDs umfassende Boxset „True To The Blues: The Johnny Winter Sto…

lieferbar innerhalb 2-3 Wochen

4 CDs

EUR 56,99*

Aljoscha Long: Die Kraft des Atmens, Div.

Aljoscha Long, Ronald Pierre Schweppe
Die Kraft des Atmens

Finde deine innere Kraftquelle wieder! Wir alle atmen ganz automatisch. Doch leider bedeutet das nicht, dass wir richtig atmen. Der Stress des Alltags, Sorgen und Belastungen sorgen dafür, dass wir zu s…

sofort lieferbar

Sonstige Artikel

EUR 7,14*

Antioxidants Potential in Prevention of Diseases

This book provides a comprehensive exploration of the role antioxidants play in preventing and managing a variety of diseases and critically examines current research on the effects of nutritional antioxi…

lieferbar ab 2.1.2025.

Buch

EUR 312,58*

Richard Sutton
Thrive

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone. We live in a wor…

lieferbar in mind. 4 Wochen

Buch

EUR 24,42*

Alfredo K. Schlater
Racism's Impact on African American Fathers' Well-being

Discrimination refers to an individual or group s unjust and unfavorable treatment based on identifying factors such as sex, disability, or ethnicity (Dovidio et al., 2010). Race is a social construct tha…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 25,10*

Stress And Health – Bücher, LPs, CDs und mehr, Seite 5

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