Stress & Burnout – Bücher, LPs, CDs und mehr, Seite 4

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Aditi Nerurkar

The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

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Nicola Jane Hobbs

The Relaxed Woman

Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing …

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Meghan French Dunbar

This Isn't Working

Leadership expert Meghan French Dunbar shows how to boost performance and at the same time make the workplace better for women, and, ultimately, business at large Lean in. Rise and grind. Work smarter, n…

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Romie Mushtaq

The Busy Brain Cure

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan, by Dr. Romie Mushtaq. Did you know: An estimated f…

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Tamu Thomas

Women Who Work Too Much

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. We have been conditioned into beli…

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