Sounds True – alle Bücher, Diverse und CDs, Seite 4

Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar ab 22.4.2025.

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John A Powell
The Power of Bridging

Esteemed civil rights scholar john a. powell offers a framework for building connection across differences through the practice of bridging. He shares personal reflections and practices to help you begin …

lieferbar innerhalb 1-2 Wochen

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

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Lissa Rankin
Sacred Medicine

"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." -From the foreword by Dr. Gabor Maté, author of When the Body Says No …

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Christina Rasmussen
Invisible Loss

A road map to recognize and heal the unspoken, often-misunderstood experience of everyday loss-and finally move into living a full life "Compared to most, my problems are small." "I should be happy with …

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Helen Riess, Liz Neporent
The Empathy Effect

A Revolutionary Guide for Understanding and Changing the Way We Connect Empathy is undergoing a new evolution. In a global culture, we can no longer afford to identify only with people who seem to be a p…

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

lieferbar ab 13.5.2025.

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Eileen S Rosete
To Tend and to Hold

To Tend and To Hold is a heartfelt, holistic guidebook for those enduring, grieving, and healing from pregnancy and infant loss. Blending collective wisdom with simple embodiment practices, Rosete serves …

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Nicole Russell-Wharton
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

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Banafsheh Sayyad
Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality. Most of us live in our heads and miss out on experiencing our bodies as a…

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Susi Schaefer,
All Eyes on You

A picture book that gives kids tips and strategies for navigating anxiety when they are in the spotlight.

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Amy B Scher
How to Heal Yourself Oracle Deck

A 50-card deck based on the popular How to Heal Yourself series that allows you to conduct your own powerful self-healing session in minutes Are you living with chronic illness, anxiety, depression, or a…

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Sonstige Artikel

Richard Schwartz, Bethany Hegedus,
No Bad Parts!

Based on Dr. Richard Schwartz's teachings about the Internal Family Systems (IFS) model of therapy, this picture book follows a boy through his day as he learns to accept and understand the roles of all t…

lieferbar ab 9.9.2025.

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Richard Schwartz
The Internal Family Systems Workbook

The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make …

sofort lieferbar

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

lieferbar ab 6.5.2025.

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Acharya Shunya
Sovereign Self

Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga There's a reason that the Vedas, a 5,000-year-old collection of celebra…

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Lorena Saavedra Smith
Awaken Your Roots

A pacha philosopher's guide to recover agency and belonging through the medicine of nature, cultural connection, and ancestral wisdom Have you felt disconnected from your family story and traditions, los…

lieferbar ab 30.9.2025.

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Lane Smith
Seventy-Eight Acts of Liberation

A guide to reading tarot not only as a tool for personal reflection but also as an invitation to community engagement and social change While many think of tarot as a personal tool for self-reflection, t…

lieferbar innerhalb 1-2 Wochen

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life. How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and …

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Sara Avant Stover
Handbook for the Heartbroken

In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through losses of all kinds. After experiencing serial heartbreaks over a span of five years, Sara Avant Stover fe…

lieferbar innerhalb 2-3 Wochen

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