Selfhelp – Bücher, CDs, LPs und mehr, Seite 10

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Michael Barnett
The Emotionally Focused Therapy Workbook for Addiction

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

lieferbar innerhalb 1-2 Wochen

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EUR 26,91*

Zinsser
The Confident Mind

Believe and be unshakable. The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, …

Erscheint bald

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Jessica Maguire
The Nervous System Reset

Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anx…

Erscheint bald

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Heather Christie
LoveNotes! Real Stories. Real People. Real Love.

The search is over. Discover America's best, true love stories and more in LoveNotes! Real Stories. Real People. Real Love. This anthology, inspired by the New York City off-Broadway storytelling show, is…

lieferbar innerhalb 2-3 Wochen

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EUR 50,26*

Renee Gregorio
The Writer Who Inhabits Your Body

A practical, body-oriented program to enliven your creative abilities

lieferbar in mind. 4 Wochen

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EUR 20,74*

Garth A Edgar
Bullied to Triumph

From the quiet Farm yard to the obnoxious school yard, Kimisha Jones; a straight A student from the suburbs, encounters a whole different life when she meets a new boy. Kimisha quickly learns how difficul…

lieferbar innerhalb 2-3 Wochen

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EUR 15,92*

Courtney Sharpe
How To Survive in Babylon

How to Survive in Babylon is a powerful guide for those seeking to rise above the challenges of modern society. Drawing from personal experiences and revolutionary insights, Courtney Sharpe takes readers …

lieferbar innerhalb 2-3 Wochen

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EUR 21,66*

Jodi Wellman
You Only Die Once

A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellma…

lieferbar innerhalb 1-2 Wochen

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EUR 30,40*

Denise Linn
The Gift of Low Self-Esteem

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower. Do you struggle to feel w…

lieferbar ab 22.4.2025.

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EUR 18,45*

Brian D McLaren
Life After Doom

A highly readable, deeply insightful exploration of how to live with wisdom, resilience and love in our turbulent times For the last quarter-century, author and activist Brian D. McLaren has been writing…

lieferbar innerhalb 1-2 Wochen

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EUR 28,91*

Mel Robbins
The Let Them Theory

New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two …

lieferbar ab 24.12.2024.

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EUR 30,90*

James Crews,
Kindness Will Save the World Guided Journal

Celebrate everyday acts of kindnesses, big or small, and learn how to cultivate true connection and compassion with this journal by award-winning poet and author, James Crews. Cultivating kindness is a p…

lieferbar innerhalb 1-2 Wochen

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EUR 19,93*

Corrine Stoewsand, Randi Kreger, Carola Pechon
The Dbt Workbook to Stop Walking on Eggshells

Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking …

lieferbar ab 1.5.2025.

Buch

EUR 26,43*

Adrien Lawyer, Erik Wolf, T Michael Trimm, Molly Mcclain
Gender Transition for Dummies

Gender transition is different for everyone--get the support you need for your unique journey Gender Transition For Dummies is an essential resource for transgender and non-binary readers who are consider…

lieferbar ab 18.3.2025.

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EUR 25,93*

Matt Gutman
No Time to Panic

By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds…

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

Amy B Scher
How to Heal Yourself Oracle Deck

A 50-card deck based on the popular How to Heal Yourself series that allows you to conduct your own powerful self-healing session in minutes Are you living with chronic illness, anxiety, depression, or a…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

EUR 28,82*

Morgan Debaun
The Ambition Advantage

Hustle culture is out, intentional living is in. Morgan DeBaun, the visionary founder and CEO of Blavity Inc., is here to help you become the CEO of your life and revolutionize your approach to success an…

lieferbar ab 1.4.2025.

Buch

EUR 30,90*

Desiree Richter
The Presence of Absence

"When I laid down the dogma, I picked up wonder for the world." And that wonder, Desiree Richter has found, is as much about embracing pleasure as it is about granting grief the stewardship that it requir…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

Jo-Ann Rosen
Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

lieferbar innerhalb 1-2 Wochen

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EUR 23,42*

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar ab 1.12.2024.

Buch

EUR 20,94*

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