Self Help – Bücher, CDs, LPs und mehr, Seite 4

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

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Kristin L Dempsey
The Harm Reduction Workbook for Addiction

Change doesn't have to happen overnight--it can happen at your own pace. A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws o…

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EUR 25,43*

Anna Goldfarb
Modern Friendship

A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground With all the social tools for keeping in touch with each other, this s…

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EUR 29,42*

Steve Taylor
The Adventure

"A book of spiritual guidance, containing exercises, discussions, and meditations designed to cultivate spiritual awakening. It assumes that wakefulness - or enlightenment, if you prefer - is accessible t…

lieferbar in mind. 4 Wochen

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EUR 22,94*

Rob Kendall
Watch Your Language: Why Conversations Go Wrong and How to Fix Them

"Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that disse…

lieferbar in mind. 4 Wochen

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EUR 16,95*

Courtney Barnett

Tell Me How You Really Feel (Limited-Deluxe-Bookpack)

Eine Künstlerin mit vielen Talenten Nicht einmal ein Jahr nach ihrem Kollaborationsalbum »Lotta Sea Lice« zusammen mit Kurt Vile meldet sich Courtney Barnett 2018 bereits mit einem neuen Soloalbum zurück …

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CD

EUR 14,99*

Chianti Lomax
Evolving While Black

A Black woman's modern guide to authentic happiness, healing, and radical transformation to foster a life of unapologetic self-expression "If you asked my grandmother what self-care was," says Chianti Lo…

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EUR 19,43*

Kate Bowler
Have a Beautiful, Terrible Day!

"Tender and powerful spiritual reflections and blessings that invite readers to honestly and joyfully walk through their everyday, wonderful, messy humanity ... [The author] invit[es] readers for the firs…

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EUR 26,91*

Mantak Chia, Douglas Abrams
The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know

At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become…

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EUR 18,45*

Dan Harris
10% Happier. 10th Anniversary Edition

"After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious s…

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EUR 14,76*

Emma Mumford
Aligned Abundance

Manifestation expert and social media star Emma Mumford, aka the Spiritual Queen, offers a brand-new approach to manifesting abundance in your life with ease (not hustle): it's all about alignment. This …

lieferbar ab 8.4.2025.

Buch

EUR 20,94*

Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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EUR 29,92*

Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of o…

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Alexis Willett
Calmism

All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you complete…

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EUR 20,43*

Dalai Lama: The Book of Joy: Lasting Happiness in a Changing World, CD

Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
The Book of Joy: Lasting Happiness in a Changing World

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dha…

lieferbar in mind. 4 Wochen

CD

EUR 46,72*

Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Scott Shigeoka
Seek

Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential) If you've fel…

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EUR 20,94*

Donna Jackson Nakazawa
The Adverse Childhood Experiences Guided Journal

Whether or not we share our story with others, processing past experiences by writing them down on paper lets us see our trauma in new and more transformative ways. This compassionate guided journal offer…

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EUR 20,43*

Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

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EUR 17,45*

Gina Devee
The Audacity to Be Queen

YOUR EPIC LIFE STARTS HERE. In every woman lives a Queen who is confident, poised, and clear on her calling. Drawing from her spiritual connection and feminine nature, she accesses the power to manife…

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Buch

EUR 20,43*

Self Help – Bücher, CDs, LPs und mehr, Seite 4

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