Mindfulness – Bücher, Diverse, CDs und mehr, Seite 9

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Khangser Rinpoche
A Monk's Guide to Finding Joy

"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth …

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EUR 21,44*

Vishen Lakhiani
The 6 Phase Meditation Method

NATIONAL BESTSELLER • The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program…

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EUR 19,43*

Kathleen McDonald
How to Meditate on the Stages of the Path

"Buddhist tradition tells us that enlightenment is possible for each and every one of us. It's actually the best thing we can do for others and for the world, but also the best thing we can do for ourselv…

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EUR 28,41*

Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar ab 21.1.2025.

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EUR 20,43*

Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

EUR 19,80*

Phap Xa, Phap Luu
Hiking Zen

Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life A mobile monastery to stick in your pack…

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Alana Fairchild
Chakra Meditations

Clear blockages and open up to enhanced wellbeing with this healing musical journey through the seven major chakras in your body. Increase your energy and relax into Alana's healing voice and enchanting, …

lieferbar innerhalb 2-3 Wochen

EUR 20,31*

Toni Carmine Salerno
Meditations for Inner Peace

This inspiring series of guided meditations, composed and spoken by bestselling artist and author Toni Carmine Salerno will help calm the mind and create inner peace. 4 tracks, Running time: 74 mins

lieferbar in mind. 4 Wochen

EUR 18,79*

Oliver Burkeman
Meditations for Mortals

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselve…

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EUR 15,54*

Tyson Yunkaporta
Right Story, Wrong Story

Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the rig…

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Sally Huband
Sea Bean

"A powerful journey of sea and self, trial and hope on the islands of Shetland, where climate change is making marked impacts on the natural world"--

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EUR 21,44*

Michael A Singer
Living Untethered

A New York Times bestseller--now available in a hardcover gift edition!From Michael A. Singer--author of the #1 New York Times bestseller, TheUntethered Soul--this transformative guide offers a crucial re…

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EUR 26,43*

William Martin
The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

lieferbar ab 3.12.2024.

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EUR 17,15*

Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best j…

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EUR 19,43*

Sarah Anderson
The Lost Art of Silence

"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, music…

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EUR 18,75*

Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.' There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them…

lieferbar ab 6.3.2025.

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EUR 15,54*

Mindful Places to Stay

Von A bis Zen - eine Auswahl der schönsten Orte, um zu innerer Ruhe zu finden. In Mindful Places to Stay dreht sich alles um die Kunst der Entspannung, ohne dabei den Boden unter den Füßen zu verlieren. D…

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EUR 40,00*

Bunny Michael
Hello, Higher Self

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael"--

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EUR 31,40*

Allison V Thompkins
Spirituality Is for Every Body

A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives--written by an author…

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EUR 19,43*

Matteo Pistono
Breathe How You Want to Feel

"Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your …

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EUR 19,93*

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