Mindfulness – Bücher, Diverse, CDs und mehr, Seite 2

Zachiah Murray,
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in …

lieferbar ab 2.9.2025.

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 2-3 Wochen

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar ab 1.5.2025.

Buch

Shauna L Shapiro, Linda E Carlson, Broderick A Sawyer
The Art and Science of Mindfulness

This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.

lieferbar innerhalb 1-2 Wochen

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Louise Kelly
Mindfulness for Authentic Leadership

This book explores the notion of authenticity in leaders and examines how authentic leadership is supported by emotional intelligence (EI), resiliency, and mindfulness. In identifying mindfulness as a key…

lieferbar innerhalb 2-3 Wochen

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Josie J. Jackson
Relationship harmony through mindfulness.

Conflict is not only inevitable in a romantic relationship, but also a primary predictor of relationship satisfaction and commitment. The purpose of this quantitative correlational study was to examine if…

lieferbar innerhalb 2-3 Wochen

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Caverly Morgan
A Kids Book about Mindfulness

"Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be present--it helps them learn…

lieferbar innerhalb 1-2 Wochen

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Michael A Smith,
Mindfulness in Texas Nature

"There are a few remaining wild places in Texas, notes author and nature educator Michael A. Smith, and exposure to these locales-from the high deserts and mountains of the Big Bend to the prairies and gr…

lieferbar innerhalb 2-3 Wochen

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Caverly Morgan
A Kids Book About Mindfulness

A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are yo…

lieferbar in mind. 4 Wochen

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Darko Jekauc, Susanne Weyland, Lea Mülberger
Mindfulness Training in Sport

The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental s…

lieferbar innerhalb 2-3 Wochen

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Anna Llenas,
The Colour Monster: Mindfulness

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions over…

lieferbar ab 24.4.2025.

Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar ab 7.5.2025.

Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar ab 13.5.2025.

Buch

Laura Bidden
Mindfulness Coloring Book for Adults

Mindfulness Coloring Book for Adults Relax, unwind, and immerse yourself in the art of mindfulness with this beautifully designed coloring book for adults. Featuring intricate patterns, calming mandalas, …

lieferbar innerhalb 2-3 Wochen

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Ed Halliwell
Into the Heart of Mindfulness

Mindfulness is the latest buzzword for anyone seeking to ease the stresses of twenty-first century life. Yet, despite what superficial approaches to the practice may lead us to believe, mindfulness is not…

Erscheint bald

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Sara Kadir
Kadir, S: Mindfulness and Wellbeing

This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles—such as present-moment awareness, acceptance, and judgment—are deeply rooted in Isla…

lieferbar ab 22.6.2025.

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Lorraine Hobbs, Amy Balentine
Therapie-Tools Selbstmitgefühl für Kinder

Kinder emotional stärken . Selbstmitgefühl, Selbstvertrauen und Resilienz vermitteln . Früh die psychische Gesundheit stärken . Mit vielen kreativen Übungen Dieser Therapie Tools-Band hilft Kindern, Sel…

lieferbar innerhalb einer Woche

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Herman Hay Ming Lo
Mindfulness for Children, Adolescents, and Families

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated…

lieferbar innerhalb 2-3 Wochen

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Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

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Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

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