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Alex Viada: The Hybrid Athlete, Buch

Alex Viada
The Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance. In The Ul…

Erscheint bald
Buch
Julius Birnbaum: Living Well with Autoimmune Diseases, Buch

Julius Birnbaum
Living Well with Autoimmune Diseases

"In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care pro…

lieferbar ab 11.3.2025.
Buch
EUR 78,94*
Tamsen Fadal: How to Menopause, Buch

Tamsen Fadal
How to Menopause

"Menopause needs a rebrand. Like it or not, women are finding themselves in the middle of a global transition: by 2025, 1.1 billion women will be in menopause. There's been nothing like it since the women…

lieferbar ab 25.3.2025.
Buch
EUR 30,40*
Medha Munshi: Aging Well with Diabetes, Buch

Medha Munshi, Sheri Colberg
Aging Well with Diabetes

The authors discuss: Comprehensive health management, including dietary adjustments, physical activity, medication management, and more; How aging and diabetes interact, detailing the physiological change…

lieferbar ab 29.4.2025.
Buch
EUR 25,93*
Marlo Payne Thurman: Naturopathic Wisdom, Buch

Marlo Payne Thurman
Naturopathic Wisdom

Over the past 50 years, there have been some dramatic changes in how children are raised, fed, and educated. In looking at both child-rearing practices and children's education, one of the most obvious ch…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Lauren Felts: The Miracle Kidney Cleanse, Buch

Lauren Felts
The Miracle Kidney Cleanse

Learn simple, straightforward strategies and diet plans to keep your kidneys in optimum health and peak function by introducing short detox regimens to your daily life for better renal health. Kidneys pl…

lieferbar ab 10.12.2024.
Buch
EUR 16,95*
John Oakes: The Fast, Buch

John Oakes
The Fast

"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for re…

lieferbar ab 25.2.2025.
Buch
EUR 20,43*
Mercola: Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy, Buch

Mercola
Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strat…

lieferbar ab 10.12.2024.
Buch
EUR 30,90*
John Oakes: The Fast, Buch

John Oakes
The Fast

"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for re…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Ian K Smith: Eat Your Age, Buch

Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

lieferbar ab 7.1.2025.
Buch
EUR 31,40*
Chris Stone: Spliffigami, Buch

Chris Stone
Spliffigami

A highly illustrated, irreverent guide to rolling joints of all sizes and shapes.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Jocelyn Wittstein: The Complete Bone and Joint Health Plan, Buch

Jocelyn Wittstein, Sydney Nitzkorski
The Complete Bone and Joint Health Plan

Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthca…

lieferbar ab 6.5.2025.
Buch
EUR 25,43*
Marcos Patchett: Pharmakakawa, Buch

Marcos Patchett
Pharmakakawa

A concise guide to the medicinal and ceremonial usage of chocolate

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Maria Noel Groves: Herbal Remedies for Sleep, Buch

Maria Noel Groves
Herbal Remedies for Sleep

Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods. A good night’s sleep is the key to good overall health—both physical and …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Hazel Mead: Why Aren't We Talking about This?!, Buch

Hazel Mead
Why Aren't We Talking about This?!

"An illustrated guide to the biggest questions we ask search engines about our bodies, our brains and how we live together in society. What is the most personal thing you've asked the Internet? Illustrato…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
Kristina Campbell: Gut Health for Dummies, Buch

Kristina Campbell
Gut Health for Dummies

How to care for your gut and its resident organisms A whole community of microbes Inside your digestive tract help you thrive. Gut Health For Dummies is your guide to helping them help you. Inside, you'll…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Karl Knopf: The Strength Training Bible for Seniors, Buch

Karl Knopf
The Strength Training Bible for Seniors

Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength Training Bible for Seniors is the only book you need to b…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Tammi L Shlotzhauer: Living with Rheumatoid Arthritis, Buch

Tammi L Shlotzhauer
Living with Rheumatoid Arthritis

"This work is a revised edition of the classic, comprehensive, and trusted guide to rheumatoid arthritis"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Elizabeth Comen: All in Her Head, Buch

Elizabeth Comen
All in Her Head

"A surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women's bodies and a call to action for a new conversation around women's health."--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,90*
: The Wellness Guide, Buch

The Wellness Guide

"Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, f…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,93*
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