Womens Self-defense – Bücher, CDs, LPs und mehr, Seite 3

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Kathryn C Holt
Overcoming Body Hatred Workbook

Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers …

lieferbar innerhalb 2-3 Wochen

Buch

EUR 27,91*

Tamu Thomas
Women Who Work Too Much

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. We have been conditioned into beli…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,95*

Mystique Quill
Graceful Grit Cultivating Strength and Style for Women's Growth in 2024

In the labyrinth of life, women embark on a transformative journey of self-discovery and empowerment. Welcome to "Graceful Grit: Cultivating Strength and Style for Women's Growth in 2024," a guidebook des…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 32,83*

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar ab 1.12.2024.

Buch

EUR 20,94*

David B Wexler
The Stop Program for Women

The STOP Program for Women addresses the rapidly increasing awareness of domestic violence perpetrated by women and the need for quality treatment services. These updated worksheets and exercises, fully i…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,11*

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.

Buch

EUR 17,95*

Sarah Walk

Another Me

Product Information »Another Me« starts as it means to go on, taking a swipe at the patriarchy, and delivering a cold hard look at the institutionalised entitlement of men. Produced by Leo Abrahams (Reg…

lieferbar in mind. 4 Wochen

EUR 14,99*

Florence Given
Women Living Deliciously

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves. Women Livin…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Jena Holliday
Everyday Creativity

From the celebrated artist behind Sacred Creativity and Spoonful of Faith comes an interactive guide and journal that will help hone and honor your creative gifts from start to finish. Artist and mentor …

lieferbar ab 18.3.2025.

Buch

EUR 17,45*

Susan Nolen-Hoeksema
Women Who Think Too Much

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

sofort lieferbar

Buch

EUR 19,43*

Samantha Redgrave
Flow

Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with…

lieferbar ab 14.1.2025.

Buch

EUR 19,93*

Harvard Business Review
Overcoming Overwork (HBR Women at Work Series)

Overworked? Overwhelmed? Protect yourself from burnout. The amount of work placed on women is often insurmountable. Along with doing what's required for our jobs, we're often asked to manage tasks that do…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 51,34*

David B Wexler
The Stop Program for Women Who Abuse

Long disregarded, female domestic violence is rapidly gaining awareness as research proves not only that it exists, but that the frequency of women abusing men is much higher than previously assumed. Whil…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 49,89*

Mayumi Oda
I Opened the Gate Laughing - 20th Anniversary Edition

A tribute to the power of spiritual practice, creative expression, and true self-acceptance I Opened the Gate Laughing is the story of one woman's journey to creative freedom through gardening and the te…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 47,99*

Anna Mitchael
They Will Tell You the World Is Yours

“There are wonder and wisdom in these pages.”—Joanna Gaines Where do we find true fulfillment? How did we get lost along the way? These lushly written, emotionally resonant stories light candles along th…

lieferbar ab 20.5.2025.

Buch

EUR 21,44*

Lionel Shriver
Abominations

A striking collection of essays from the prize-winning, New York Times bestselling author of Should We Stay or Should We Go, So Much for That, and The Post-Birthday World. Novelist, cultural observer, and…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Betsy Holmberg
Unkind Mind

Many women live with a hypercritical inner voice that constantly tells them they aren't good enough, smart enough, or worthy of success or love. Written by a psychologist and expert in negative thinking, …

Erscheint bald

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Stacey R Pinatelli
Hope and Healing for Survivors

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their traum…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Drew Afualo
Loud

The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo. Drew Afualo is best known as the internet's "Crusader for Women" and is at the head of a new generati…

Erscheint bald

Buch

Tracy Otsuka
ADHD for Smart Ass Women

"ADHD is one of the most common neurological disorders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not ac…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

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