Self-management In Health Behavior – Bücher, CDs, Diverse und mehr, Seite 5

Lindsey Simcik, Krista Williams
Almost 30

"Go from lost to a life you love and make your thirties your best decade yet with this inspiring, hilarious, and vulnerable book from creators of the #1 critically acclaimed podcast, Almost 30. The years …

lieferbar ab 3.6.2025.

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Maha Abouelenein
7 Rules of Self-Reliance

Learn how to survive and thrive in today's fast-paced world, and take ownership of yourself so that you're not left behind. 7 Rules of Self-Reliance teaches seven insightful rules: - How do you survive an…

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Niyc Pidgeon
One More Day

Draw strength when the world feels heavy and find more reasons to cherish every day. Worldwide, we lose around a million people every year to suicide. On average, the ripple effect of each suicide impacts…

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

Erscheint bald

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Thad Ziolkowski
The Drop

In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us abo…

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Trinny Woodall
Fearless

'Everything you could ever want for any age of woman. This book will change your life.' - Davina McCall

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Melody Beattie,
Schluss mit der Co-Abhängigkeit

'Die Pionierin der Selbsthilfeliteratur' GLENNON DOYLE Vernachlässigst du dich selbst, weil du dich ganz den Bedürfnissen anderer widmest? Nehmen dich die Probleme anderer so sehr in Anspruch, dass du d…

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Nadia Finer,
Quiet Riot

Your shyness is your superpower! Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories …

lieferbar ab 29.4.2025.

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Jacqueline B Toner, Claire A B Freeland,
What to Do When Mistakes Make You Quake, Revised Edition

What to Do When Mistakes Make You Quake helps kids who worry about being wrong or blame others failing. This self-help book is the resource for educating, motivating, and empowering children to cope with …

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Carla Naumburg,
How to Stop Freaking Out

"Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there …

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Todd Parr
I Am Strong!

"A celebration of all the ways kids can be strong and resilient"--

lieferbar ab 5.8.2025.

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Dawn Huebner,
What to Do When Your Temper Flares, 2nd Edition

This updated edition of What to Do When Your Temper Flares arms kids with "anger dousing" methods plus new mindfulness tool and more advice for modern issues, aimed at cooling angry thoughts and actions.

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Lenka Glassman,
What to Do When You Panic

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

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Michael Greger
The How Not to Age Cookbook

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant …

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Thomas Bull
Hints to mothers for the management of health during the period of pregnancy and in the lying-in-room

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Thomas Bull
Hints to mothers for the management of health during the period of pregnancy and in the lying-in-room

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Jamie Letourneau
A Kids Book about Shame

"Shame doesn't make us anything less than enough; it just makes us human. This is a kids' book about shame. Yep, that messy thing we all carry but like to hide. But shame is such an important topic to tal…

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Jenna Berman
The Self-Regulation Deck for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises and easy-to-use flashcards, a companion to The S…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

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