Self-care Strategies – alle Bücher, Diverse und LPs, Seite 3

Peter J. D'Adamo,
4 Blutgruppen - 4 Strategien für ein gesundes Leben

Dr. Peter J. D'Adamos revolutionäres Gesundheitskonzept Weshalb Sie unbedingt Ihre Blutgruppe kennen sollten, das erfahren Sie in diesem Buch: Dr. Peter J. D'Adamo, einer der führenden Naturheilmediziner …

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Buch

Carolyn B Allard
Transform Your Guilt and Shame

This book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity.

lieferbar innerhalb 1-2 Wochen

Buch

Ben Rennie
Lessons in Creativity

ORIGINS JUNCTIONS CONNECTIONS REFLECTIONS DIRECTIONS HORIZONS While most kids believe they're creative, few adults believe the same. Somewhere along the way, we unlearn the instinct to create, take risks,…

lieferbar ab 3.6.2025.

Buch

Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Powerful Habits for Overcoming Anxiety offers accessible tools for soothing anxiety, including easy-to-implement coping strategies and a range of interactive exercises.

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Buch

Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates qu…

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Buch

Wendy S Grolnick, Benjamin C Heddy, Frank C Worrell
Motivation Myth Busters

This book challenges common myths about motivation, and offers readers science-backed strategies for successfully motivating themselves and others.

lieferbar innerhalb 1-2 Wochen

Buch

Rebecca Branstetter
Small Habits Create Big Change

"Rebecca's playful, joyful approach is the perfect model for how to reverse educator burnout." --ANGELA WATSON, Founder of 40 Hour Teacher Workweek MICRO-HABITS TO MOVE FROM BURNOUT TO BRILLIANCE AS AN E…

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Buch

Margaret Eby
You Gotta Eat

"A guide to making easy, tasty meals when stressed, burned out, or exhausted, including meal suggestions, accessible preparation methods, and simple recipes"--

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Buch

Grace Puma, Christiana Smith Shi
Career Forward

“Invaluable (and rare) career advice...A must read.” —Carol Tomé, CEO of UPS Former PepsiCo COO Grace Puma and former Nike President of Consumer Direct Christiana Smith Shi offer a groundbreaking, empowe…

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Buch

David Robson
The Laws of Connection

Award-winning science journalist and author of The Expectation Effect David Robson explores why social connection matters even more than we thought, how to build better relationships and improve our lives

lieferbar ab 5.6.2025.

Buch

Aaron P Brinen
Living Well with Psychosis

While mental health is thankfully no longer a taboo topic, the experience of psychosis is still highly stigmatized. Leading psychologist Aaron P. Brinen busts myths and helps readers build the lives they …

lieferbar ab 7.7.2025.

Buch

David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

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Buch

David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

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Buch

Jackie Stallings Evans
Rise

Discover why the Chief Diversity Officer at Google said, Rise is a must-read for leaders committed to advancing their leadership skills to the next level. Ready to Rise? Your Leadership Journey Begins Her…

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Buch

Suze Orman
The Ultimate Retirement Guide for 50+

"Retirement today is more complex than ever before. ... You will have to make decisions that weren't even part of the picture a generation ago. Without a clear-cut path to manage the money you've saved, y…

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Buch

Matthew Dicks
Stories Sell

"A guide to using the power of storytelling for success in business, whether you're an online marketer, advertising professional, salesperson in any field, small business owner, independent contractor, or…

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Buch

Shawn Horn
Thrive Socially with Adult ADHD

For adults with attention-deficit/hyperactivity disorder (ADHD), building and maintaining healthy relationships can be incredibly challenging. Ineffective communication skills may lead to impulsive action…

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Buch

David Robson
The Laws of Connection

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known as the ?Alameda 7', you already know: don'…

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Buch

Functionalized Magnetic Nanohybrids

Functionalized Magnetic Nanohybrids: Synthetic Approaches, Biomedical and Environmental Applications provides a comprehensive overview of the basic principles, fabrication, self-assembling strategies, and…

lieferbar ab 15.4.2025.

Buch

Doug Cook
Traditional Taekwondo

Book of the Year Award Finalist - Foreword Magazine This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in …

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Buch

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