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    2. Self Help For Ill Health

    3. Self Help For Ill Health – Bücher, CDs, LPs und mehr, Seite 4

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    Kim Guerra: Badass Bonita, Buch

    Kim Guerra
    Badass Bonita

    From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

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    Bex Gunn: The Worst Girl Gang Ever, Buch

    Bex Gunn, Laura Buckingham
    The Worst Girl Gang Ever

    `Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles. Elle Wright, author of A Bump In The Road

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    David Brooks: How To Know a Person, Buch

    David Brooks
    How To Know a Person

    A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of Th…

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    Diana Hill: The Self-Compassion Daily Journal, Buch

    Diana Hill
    The Self-Compassion Daily Journal

    Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journ…

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    Buch
    EUR 18,95*
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    Lane Kennedy: Sobriety for Dummies, Buch

    Lane Kennedy, Tamar Medford
    Sobriety for Dummies

    Transform your relationship with alcohol Are you looking to stop drinking alcohol or drink less? In Sobriety For Dummies, you'll learn how to navigate a world where alcohol seems ubiquitous while deciding…

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    Joan Shelley: Joan Shelley, CD

    Joan Shelley
    Joan Shelley

    Product Information Joan Shelley's self-titled follow up to her 2015 LP "Over and Even" was recorded at The Loft in Chicago with Jeff Tweedy producing and again features guitarist Nathan Salsburg, this t…

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    CD
     
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    Stephanie Dowrick: Your Name Is Not Anxious, Buch

    Stephanie Dowrick
    Your Name Is Not Anxious

    "A powerful net of resources... will lift you when things are difficult...Keep it near." -Mark Nepo, author of You Don't Have to Do It Alone "The wisdom offered here is...exactly what we need in today's …

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    Buch
    Tamsen Fadal: How to Menopause, Buch

    Tamsen Fadal
    How to Menopause

    EXPERT-DRIVEN, GIRLFRIEND-APPROVED • The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documen…

    lieferbar ab 25.3.2025.
    Buch
    EUR 29,42*
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    David M Carreon MD: The Opposite of Depression, Buch

    David M Carreon MD
    The Opposite of Depression

    Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

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    Diana M. Garcia: Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up, Buch

    Diana M. Garcia
    Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

    You never know when negative thoughts will show up, crash your party, cramp your style, and get in the way of living your best life. This take-anywhere, use-anytime guide offers quick, simple, and evidenc…

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    David M Carreon MD: The Opposite of Depression, Buch

    David M Carreon MD
    The Opposite of Depression

    Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

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    EUR 17,95*
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    Amen MD Daniel G: The End of Mental Illness, Buch

    Amen MD Daniel G
    The End of Mental Illness

    The end of mental illness begins with a revolution in brain health. Though the incidence of conditions like depression, anxiety, bipolar disorders, addictions, PTSD, and ADHD is skyrocketing, standard tre…

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    Buch
    J Mascis: What Do We Do Now (Limited Loser Edition) (Neon Pink Vinyl), LP

    J Mascis
    What Do We Do Now (Limited Loser Edition) (Neon Pink Vinyl)

    »What Do We Do Now« ist das fünfte Solo-Studioalbum, das J Mascis seit 1996 aufgenommen hat. Das ist offensichtlich kein sehr aggressiver Veröffentlichungszeitplan, aber wenn man die Live-Alben, Gastauftr…

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    LP
     
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    McGarey: The Well-Lived Life, Buch

    McGarey
    The Well-Lived Life

    "Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age"--

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    Heike Abidi: Ab heute mach ich's mir selber recht, Buch

    Heike Abidi
    Ab heute mach ich's mir selber recht

    Selbstmanagement, Lebenshilfe

    Das Buch für alle, die allzu gerne Everyboody's Darling wären und dabei meistens als Depp vom Dienst enden - scharfsinnig beobachtet und humorvoll erzählt von Bestsellerautorin Heike Abidi. People Pleaser…

    lieferbar ab 7.11.2024.
    Buch
    EUR 16,99*
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    Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

    Matthew S Boone, Jennifer Gregg
    The Acceptance and Commitment Therapy Skills Workbook

    As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

    lieferbar ab 1.12.2024.
    Buch
    EUR 25,43*
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    Jo Dunbar: Nature's Remedies for Stress and Fatigue, Buch

    Jo Dunbar
    Nature's Remedies for Stress and Fatigue

    "Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue …

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    Andrew Holecek: I'm Mindful, Now What?, Buch

    Andrew Holecek
    I'm Mindful, Now What?

    Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise,…

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    EUR 18,95*
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    Russell Kennedy: Anxiety RX, Buch

    Russell Kennedy
    Anxiety RX

    From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgrade…

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    Buch
    EUR 29,42*
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    Justin Sullivan (New Model Army): Surrounded, LP,LP

    Justin Sullivan
    Surrounded

    Justin Sullivan wird sein zweites Soloalbum veröffentlichen, achtzehn Jahre nach dem ersten. "Surrounded" ist eine Sammlung von sechzehn neuen Songs, die er in den ersten Wochen des Lockdowns 2020 geschri…

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    EUR 32,99**
    2 LPs
     
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