Self Management – Bücher, CDs, Diverse und mehr, Seite 5

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Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas! Calm your mi…

lieferbar innerhalb 1-2 Wochen

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EUR 10,97*

Zorana Ivcevic Pringle
The Creativity Choice

Based on twenty years of research, a Yale scientist dispels the myth that creativity is a trait that you’re born with—instead, creativity is a decision that you make again and again Anyone who has ever …

lieferbar ab 6.5.2025.

Buch

EUR 31,40*

Editors of Thunder Bay Press
Thomas Kinkade Paint with Water

Create gorgeous and inspiring scenes inspired by the art of Thomas Kinkade with just a little water and a few strokes of a paintbrush.

lieferbar innerhalb 1-2 Wochen

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EUR 17,45*

Yasmin Davidds
Graciously Assertive

"... an empowering guide for businesswomen looking to become better communicators in their professional and personal lives."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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EUR 28,91*

Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives. With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke tho…

lieferbar ab 14.1.2025.

Buch

EUR 16,45*

Sam Bennett
The 15-Minute Method

"A friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects, and accomplishing goals"--

lieferbar innerhalb 1-2 Wochen

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EUR 20,94*

Fearne Cotton
Little Things

Vermilion

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar ab 16.1.2025.

Buch

EUR 11,57*

Jeanie Y Chang
How K-Dramas Can Transform Your Life

Love K-Dramas--and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist …

lieferbar innerhalb 1-2 Wochen

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EUR 29,42*

Heather Younger
The Art of Self-Leadership

Praise for THE ART OF SELF-LEADERSHIP "The Art of Self-Leadership shines a light on the inner journey to effectiveness, offering many helpful models and practical exercises. Heather Younger has created a …

lieferbar ab 11.2.2025.

Buch

EUR 28,91*

Jessica Maguire
The Nervous System Reset

Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anx…

lieferbar ab 24.6.2025.

Buch

EUR 21,44*

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

Erscheint bald

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Emily Ballesteros
The Cure for Burnout

"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Harvard Business Review
Overcoming Overwork (HBR Women at Work Series)

Overworked? Overwhelmed? Protect yourself from burnout. The amount of work placed on women is often insurmountable. Along with doing what's required for our jobs, we're often asked to manage tasks that do…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 51,34*

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

Lisa Damour
The Emotional Lives of Teenagers

NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stag…

lieferbar innerhalb 1-2 Wochen

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EUR 19,93*

Editors of Thunder Bay Press
Psalms Word Search

Find joy and blessings as you solve more than 80 word search puzzles featuring verses from the book of Psalms.

lieferbar ab 14.1.2025.

Buch

EUR 13,96*

Clete Kushida
Sleep for Dummies

Improve your health, your productivity, and your relationships-with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep Fo…

lieferbar ab 8.4.2025.

Buch

EUR 23,92*

Sophie Scott
You Are Not Alone in This

Find the support you need to keep being there for your loved one. Whether you’re worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helples…

lieferbar ab 14.1.2025.

Buch

EUR 20,94*

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

Erscheint bald

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Captain Sandy Yawn
Be the Calm or Be the Storm

"Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the lead…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 18,95*

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