Self Management – Bücher, CDs, Diverse und mehr, Seite 5

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Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas! Calm your mi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 10,97*

Elias Dakwar
The Captive Imagination

"Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 33,91*

Editors of Thunder Bay Press
Disney Tim Burton's the Nightmare Before Christmas Paint with Water

Create your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a paintbrush! These 36 paint-with-water pages feature your favorite characters and scen…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Editors of Thunder Bay Press
Thomas Kinkade Paint with Water

Create gorgeous and inspiring scenes inspired by the art of Thomas Kinkade with just a little water and a few strokes of a paintbrush.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Alexis Willett
Calmism

All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you complete…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Yasmin Davidds
Graciously Assertive

"... an empowering guide for businesswomen looking to become better communicators in their professional and personal lives."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Sam Bennett
The 15-Minute Method

"A friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects, and accomplishing goals"--

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EUR 20,94*

Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives. With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke tho…

lieferbar ab 14.1.2025.

Buch

EUR 16,45*

Heather Younger
The Art of Self-Leadership

Praise for THE ART OF SELF-LEADERSHIP "The Art of Self-Leadership shines a light on the inner journey to effectiveness, offering many helpful models and practical exercises. Heather Younger has created a …

lieferbar ab 11.2.2025.

Buch

EUR 28,91*

Fearne Cotton
Little Things

Vermilion

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar ab 16.1.2025.

Buch

EUR 11,57*

Jessica Maguire
The Nervous System Reset

Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anx…

lieferbar ab 24.6.2025.

Buch

EUR 21,44*

Emily Ballesteros
The Cure for Burnout

"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you…

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Buch

EUR 29,42*

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

Erscheint bald

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Harvard Business Review
Overcoming Overwork (HBR Women at Work Series)

Overworked? Overwhelmed? Protect yourself from burnout. The amount of work placed on women is often insurmountable. Along with doing what's required for our jobs, we're often asked to manage tasks that do…

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Buch

EUR 52,35*

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Captain Sandy Yawn
Be the Calm or Be the Storm

"Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the lead…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 18,95*

Jared Dillian
No Worries

No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,42*

Lisa Damour
The Emotional Lives of Teenagers

NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stag…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

John C Maxwell
The Charismatic Leader

The Charismatic Leader: 21 Skills for Connecting with People unveils John Maxwell's roadmap to more impactful leadership through the power of charisma.

lieferbar ab 18.3.2025.

Buch

EUR 18,95*

Clete Kushida
Sleep for Dummies

Improve your health, your productivity, and your relationships-with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep Fo…

lieferbar ab 8.4.2025.

Buch

EUR 23,92*

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