Professional Athletes And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 10

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Jessica Brown
The Emotional Eating Solution

A groundbreaking, evidence-based new approach to healthy eating that helps readers understand the causes of their emotional eating and use this understanding to build resilience, self-acceptance, and phys…

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Vernon E Johnson
I'll Quit Tomorrow

This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful …

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EUR 18,09*

Nakeia Homer
Habits for Healing

"In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on h…

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EUR 26,43*

Mary Mueller Shutan
Shadow Work for the Soul

A comprehensive guide to identifying and reclaiming your shadow

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EUR 20,94*

Keila Shaheen
The Book of Shadow Work

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do …

lieferbar ab 7.1.2025.

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EUR 29,42*

Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Wallo267
Armed with Good Intentions

Wallace “Wallo267” Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social influence and success. Now, in Armed With Go…

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EUR 30,40*

Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book shows mothers how to help their daughters build a solid foundation for a healthy body image.

lieferbar ab 3.12.2024.

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EUR 22,94*

Alexis Rakun
Magical Messages from the Universe

Messages from the universe to inspire, empower and soothe.

lieferbar ab 1.4.2025.

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Norman J Fried: The Childhood Trauma Recovery Workbook for Adults, Buch

Norman J Fried, Nathan Spiteri
The Childhood Trauma Recovery Workbook for Adults

"Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unco…

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EUR 19,93*

Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

lieferbar ab 1.4.2025.

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Millie Mackintosh
Bad Drunk

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a pl…

lieferbar ab 13.5.2025.

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Gina Devee
The Audacity to Be Queen

YOUR EPIC LIFE STARTS HERE. In every woman lives a Queen who is confident, poised, and clear on her calling. Drawing from her spiritual connection and feminine nature, she accesses the power to manife…

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Henry Shukman
Original Love

"The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shap…

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Mantak Chia, Douglas Abrams
The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know

At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become…

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Suneel Gupta
Everyday Dharma

"Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book's end, it's very…

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Richard Faulds
Swami Kripalu's Yoga of Success and Self-Realization

Reviving the teachings and practices of Swami Kripalu “Richard Faulds brings Swami Kripalu alive in a book that illumines the breadth and depth of yoga.” —Stephen Cope, author, Yoga and the Quest for the …

lieferbar ab 15.4.2025.

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EUR 31,40*

Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and…

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Beth Kempton
Kokoro

"Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literatu…

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve t…

lieferbar ab 31.12.2024.

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EUR 20,94*

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