Positive Psychology – Bücher, LPs, Diverse und mehr, Seite 4

Tayyab Rashid, Jane Gillham, Ruth Louden, Afroze Anjum
Strengths-Based Resilience Workbook

Learn how to build resilience by using your strengths A tried and tested 14-module positive psychology program Learn skills you can integrate into daily life Clearly structured Full of resources and acti…

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Stewart I Donaldson, Matthew Dubin
Flow 2.0

How the pioneering co-founder of the field of positive psychology can help us navigate our increasingly complicated world Over the years since Mihaly Csikszentmihalyi first published Flow: The Psychology …

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Religious Studies, Theology, and Human Flourishing

Religious Studies, Theology, and Human Flourishing contains essays by nine prominent scholars of religious studies and theology on approaches to cultivating human flourishing within the field of positive …

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Stephen A Joseph
The Humanistic Psychology of Carl Rogers

This book presents a holistic overview of the work of renowned psychologist Carl Rogers, known for developing the person-centered approach. It positions Rogers' humanistic approach clearly within contempo…

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Stewart I. Donaldson, Vicki Cabrera
PERMA+4

Provides the tools and knowledge to develop and nurture the essential building blocks of a thriving life Understanding how to thrive, not just survive, has never been more critical in today's world. Groun…

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Wes Adams, Tamara Myles
Meaningful Work

“A timely, clear, and actionable book about the science and practice of making work more worthwhile.” —Adam Grant, #1 New York Times–bestselling author of Think Again “Meaningful Work is a remarkable…

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Mads Larsen, Nina Witoszek
Evolutionary Perspectives on Enhancing Quality of Life

Positive psychology is a thriving field with increasing political influence, yet there are few evolutionary studies that have had a tangible impact on rethinking mechanisms of well-being. This Element rev…

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Mads Larsen, Nina Witoszek
Evolutionary Perspectives on Enhancing Quality of Life

Positive psychology is a thriving field with increasing political influence, yet there are few evolutionary studies that have had a tangible impact on rethinking mechanisms of well-being. This Element rev…

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Azhar Ul Haque Sario
Mindful Cognitive Enhancement

Unlock the secrets of a truly balanced and flourishing academic life! "Mindful Cognitive Enhancement: Enhance Mind and Life Holistically" is your ultimate guide to unleashing your full potential. This tra…

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Caroline Strawson
How to Heal After Narcissistic Abuse

"How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with p…

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Shame and Gender in Transcultural Contexts

This volume is envisioned as a primary reference in research, studies and concepts on shame through the lens of gender and from transdisciplinary, cultural and transcultural perspectives. It sheds light o…

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Paula Brandstetter,
Positive Psychiatry

At a time when mental illness is on the rise worldwide and conventional treatment methods are often symptom-centred, Positive Psychiatry represents a new and revolutionary approach. This book explores how…

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Skriuwer. com
How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that it's always…

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Scott Simon
Scare Your Soul

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, …

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Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

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Jodi Wellman
You Only Die Once

A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellma…

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