Personal Growth, Self-discovery – Bücher, Diverse, CDs und mehr, Seite 7

Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna "The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Jou…

lieferbar ab 14.1.2025.

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EUR 18,95*

Alma Lozano
Por Amor a Mí Elígete a Diario Y Mejora Tu Salud Mental / For the Love of Me: C Hoose Yourself Every Day

"Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada dâia lo mejor para nosotros, incluso si no siempre es sencillo. Este libro te acompaänarâa en un viaje de i…

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EUR 16,45*

Gwendolyn Bounds
Not Too Late

"An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing-a powerful, science-based account of the change possible at an…

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EUR 29,92**

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EUR 28,41*

Aditi Nerurkar
The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

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EUR 29,92*

Judy Ho
The New Rules of Attachment

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached. Gro…

lieferbar ab 11.2.2025.

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EUR 22,44*

Katie Britt
God Calls Us to Do Hard Things

Through her life story, rising Republican star Senator Katie Britt shares some candid advice for how to overcome personal challenges, appreciate blessed moments, make our lives more fulfilling, and keep a…

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EUR 20,43*

Kate C McLean
Why Change Is Hard

Why Change is Hard challenges the relentless and dominant cultural narrative that we are the sole authors of our selves, and that we alone, if we work hard enough, can rewrite our stories as we choose. Ra…

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EUR 124,41*

Charlotte Fox Weber
Tell Me What You Want

"This inspiring and moving exploration of the twelve fundamental psychological needs we all share goes behind the closed doors of therapy to guide us in navigating our deepest longings"--

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EUR 19,43*

Stephen Porges, Karen Onderko
Safe and Sound

A groundbreaking protocol from Polyvagal Theory pioneer Dr. Stephen Porges, highlighting real-life stories of transformation and healing. The nervous system impacts daily well-being, to your benefit or d…

lieferbar ab 22.4.2025.

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EUR 21,44*

James Parker
Get Me Through the Next Five Minutes

As the unofficial "gratitude correspondent" for the Atlantic, James Parker has written countless odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving…

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EUR 23,92*

A Network for Grateful Living: Everyday Gratitude: Inspiration and Organization for 2025, KAL

A Network for Grateful Living, Workman Calendars
Everyday Gratitude: Inspiration and Organization for 2025

Fill every day with thankfulness with interactive reflections, exercises, and mindful meditations on a magnetic calendar from Grateful Living, a nonprofit focused on gratefulness. INSPIRATIONAL WORDS:…

lieferbar innerhalb 1-2 Wochen

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EUR 14,93*

Deesha Dyer
Undiplomatic

"When Deesha Dyer applied for a White House internship, she was 31, a community college student and aspiring hip-hop journalist, working in an administrative role at a real estate company. When President …

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EUR 29,92*

Deborah Threadgill Egerton
The Enneagram Type 9 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

lieferbar innerhalb 1-2 Wochen

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EUR 20,59*

Deborah Threadgill Egerton
The Enneagram Type 7 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

lieferbar innerhalb 1-2 Wochen

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EUR 20,59*

Deborah Threadgill Egerton
The Enneagram Type 8 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

EUR 20,59*

Deborah Threadgill Egerton
The Enneagram Type 2 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

EUR 20,59*

Deborah Threadgill Egerton
The Enneagram Type 4 Journal

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

EUR 20,59*

Gaby Roslin
Spread the Joy

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

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EUR 30,90*

Olga Khazan
Me, But Better

Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out—and reveals the science behind lasting change. In recent ye…

lieferbar ab 11.3.2025.

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EUR 29,42*

Personal Growth, Self-discovery – Bücher, Diverse, CDs und mehr, Seite 7

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