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Tero Isokauppila: Healing Adaptogens, Buch

Tero Isokauppila, Danielle Ryan Broida
Healing Adaptogens

By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physio…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
John Sanbonmatsu: The Omnivore's Deception, Buch

John Sanbonmatsu
The Omnivore's Deception

Offers the most powerful case yet for ending our exploitation of animals for food Millions of Americans see themselves as "conflicted omnivores," worrying about the ethical and environmental implications…

Erscheint bald
Buch
The Hairy Bikers: The Hairy Dieters' Fast & Fresh, Buch

The Hairy Bikers
The Hairy Dieters' Fast & Fresh

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers. Inspired by the ingredients of the Medite…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,42*
Sarah Ballantyne: Nutrivore, Buch

Sarah Ballantyne
Nutrivore

Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne

lieferbar ab 20.5.2025.
Buch
EUR 20,43*
Robert Downey: Cool Food, Buch

Robert Downey, Thomas Kostigen
Cool Food

"What we eat matters--to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This ... book will show you how to make simple choices, st…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Kiki Nelson: Plantifully Simple, Buch

Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,90*
Sarah Ballantyne: Nutrivore, Buch

Sarah Ballantyne
Nutrivore

From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into perso…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
Emma van Carlen: Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at, Buch

Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.
Buch
EUR 30,40*
Austin Chiang: Gut, Buch

Austin Chiang
Gut

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it fe…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Ocean Robbins: Real Superfoods, Buch

Ocean Robbins, Nichole Dandrea-Russert
Real Superfoods

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of …

lieferbar ab 7.1.2025.
Buch
EUR 20,43*
Laura Häusl: Nudel dich schlank, Buch

Laura Häusl
Nudel dich schlank

Jeden-Tag-Küche, GU Kochen & Verwöhnen Diät und Gesundheit, Gesunde Küche, GU Einzeltitel Gesunde Ernährung

Diät = Verzicht auf Nudeln? Nicht mit diesem Buch! Die Foodfluencerin und Nudel-Liebhaberin Laura Häusl (@mycarbcrew) zeigt, wie du abnehmen kannst, ohne auf DAS Lieblingsessen verzichten zu müssen. Wie d…

sofort lieferbar
Buch
EUR 24,00*
Alberto Villoldo: Grow a New Body Cookbook, Buch

Alberto Villoldo, Conny Andersson
Grow a New Body Cookbook

"Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
Janice Dada: Intuitive Eating for Diabetes, Buch

Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar ab 1.4.2025.
Buch
EUR 21,44*
Lee Holmes: Nature's Way to Healing, Buch

Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Karsten Krüger: Der Stoffwechsel-Trick, Buch

Karsten Krüger, Michael Despeghel
Der Stoffwechsel-Trick

GU Einzeltitel Gesunde Ernährung

Übergewicht geht mit stillen Entzündungsprozessen im Körper einher, die besonders das viszerale Fett und das Fettgewebe zwischen den Organen betreffen. Bauchfett, das weiß man inzwischen, stellt ein hohes…

sofort lieferbar
Buch
EUR 24,00*
Anna Cabeca: Keto-Green 16, Buch

Anna Cabeca
Keto-Green 16

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fi…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 20,43*
Jill Castle: Kids Thrive at Every Size, Buch

Jill Castle
Kids Thrive at Every Size

"For every parent who's worried about their child's weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child-not just the growth chart. All children deserve a…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
: Natural Remedies Guide, Buch

Natural Remedies Guide

"From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, this book contains a plethora of ideas for intriguing remedies yo…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Mark Sisson: Two Meals a Day Cookbook, Buch

Mark Sisson
Two Meals a Day Cookbook

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and he…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Adam Bornstein: You Can't Screw This Up, Buch

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
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