Neuroscience, Psychophysiology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 8

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Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

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Laura Waterman
Losing the Garden

A portrait of an intense and unusual marriage, and an affirmation of life after suicide.

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Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

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EUR 20,94*

Mikael Krogerus, Roman Tschäppeler,
The Question Book

What would be your ideal job if money didn't matter? How far would you go for a promotion? When did you last stand up for what you believe in? What are you afraid of? In this unique handbook to life and …

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EUR 11,57*

Diana P. Lawrence
Be Real - Feel Real

Dive into "Be Real - Feel Real" by Diana P. Lawrence, an enlightening journey towards self-acceptance. This captivating book unearths the often-hidden struggles of seeking approval and validation in our l…

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EUR 19,99*

Maximilian E. Johnson
Simply Body Detox Method

The body's many organs are prone to accumulating elevated quantities of toxins. There are really a number of detox programmes available as a solution to this problem. To help clean and tone the colon, con…

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EUR 16,27*

Lisa Bilyeu
Radical Confidence

A guide to building the kind of confidence it really takes to live the life of your dreams. Full of insight and practical tools for honest self-assessment, mastering emotions, and staying motivated, Radic…

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EUR 19,43*

Amy Newmark
Chicken Soup for the Soul: Miracles, Angels & Messages from Heaven

These true stories of miracles, angels, answered prayers, divine intervention, and messages from heaven will deepen your faith and strengthen your hope.

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EUR 17,95*

Amy Newmark
Chicken Soup for the Soul: Mothers & Daughters

There is something truly magical about the bond between mothers and daughters... and grandmothers, too!

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EUR 17,95*

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

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EUR 26,91*

Vex King
Good Vibes, Good Life Calendar 2025

From the #1 Sunday Times best-selling author and self-love writer Vex King--a motivational page-a-day calendar bringing guidance into your home or workspace so you can welcome growth, gratitude, and good …

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Michael Pilarczyk
Master Your Mindset

Unlock Your Full Potential and Achieve Extraordinary Success In Master Your Mindset, bestselling author Michael Pilarczyk reveals a life-changing approach that has helped countless individuals transform t…

lieferbar ab 1.4.2025.

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EUR 28,41*

Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

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Vishen Lakhiani
The 6 Phase Meditation Method

NATIONAL BESTSELLER • The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program…

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EUR 18,95*

Ichiro Kishimi, Fumitake Koga
The Complete Courage to Be Disliked Duology Boxed Set

In this beautiful boxed set, the internationally bestselling TikTok sensations and transformative guidebooks by Ichiro Kishimi and Fumitake Koga reveal how to discover your genuine self and find true pers…

lieferbar ab 31.12.2024.

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EUR 39,38*

Ellie Yang Camp
Louder Than the Lies

"A primer on racism that offers an intersectional, anti-racist, coalition-building view of Asian American identity"--

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EUR 28,41*

Rebecca Fae Greene
Making Friends as an Adult for Dummies

Build your social circle, the easy way Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form n…

lieferbar ab 9.1.2025.

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Hilary Sheinbaum
Going Dry: A Workbook

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

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EUR 22,94*

Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

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