Mental Fitness – Bücher, CDs, LPs und mehr, Seite 5

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Helen Harrison
Inner Wealth

Inner Wealth is a guide to turn pain into purpose to live a life of abundance.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 15,94*

Periphery

Periphery III: Select Difficulty

Die führende moderne Progressive Metal Band aus den USA, meldet sich bereits ein Jahr nach ihrem 2015er Doppelschlag »Juggernaut: Alpha« bzw. »Juggernaut: Omega« mit ihrem neuesten, fünften Studiowerk »Pe…

lieferbar innerhalb einer Woche

EUR 17,99*

Tiffany Brown, Katie Steele
The Price She Pays

"No matter the sport, the message to girls and women is the same: be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have l…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Melissa Arnot Reid
Enough

A searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain’s highest peaks can only be reached by traversing the dark crevasses of the soul At twe…

lieferbar ab 1.4.2025.

Buch

EUR 31,40*

Charan Ranganath
Why We Remember

NEW YORK TIMES BESTSELLER • LOS ANGELES TIMES BESTSELLER • Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveal…

lieferbar ab 11.2.2025.

Buch

EUR 19,93*

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Stacey Simmons
Mushroom Pharmacy

"The go-to, illustrated reference guide for all things related to mushrooms and psilocybin, Mushroom Pharmacy is a comprehensive and approachable guide to psychedelic mushrooms, including information on v…

lieferbar ab 18.2.2025.

Buch

EUR 24,92*

Cory Richards
The Color of Everything

"Growing up in the mountains of Utah, Cory Richards was constantly surrounded by the outdoors. His father, a high school teacher and a ski patroller, spent years teaching Richards and his brother how to s…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Charan Ranganath
Why We Remember

"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,40*

Nina Josefowitz, Stephen R Swallow
The Behavioral Activation Workbook for Depression

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 26,43*

Margaret Eby
You Gotta Eat

"A guide to making easy, tasty meals when stressed, burned out, or exhausted, including meal suggestions, accessible preparation methods, and simple recipes"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Norman J Fried, Nathan Spiteri
The Childhood Trauma Recovery Workbook for Adults

"Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unco…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Labyrinth

Return To Live (Deluxe Edition)

Product Information Labyrinth, Italy’s finest purveryors of power/prog metal, held their first reunion show at Frontiers Metal Festival in Trezzo Sull’Adda on October 30, 2016. The renewed lineup played …

lieferbar innerhalb 1-2 Wochen

CD, DVD

EUR 19,99*

Philip Rebensburg: Microdosing mit Psilocybin, Buch

Philip Rebensburg, Mary Dannehl
Microdosing mit Psilocybin

Microdosing, die regelmäßige Einnahme von Psychedelika wie Psilocybin-Pilzen in sehr geringen Dosierungen, die unterhalb der Wahrnehmungsschwelle liegen, wird immer populärer - und das aus gutem Grund: Ta…

mind. 2 Monate

Buch

EUR 20,00*

Matt Gutman
No Time to Panic

By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb von 1-3 Tagen

Buch

EUR 27,41*

Elliott E Connie, Adam S Froerer
Change Your Questions, Change Your Future

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the field…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 27,41*

Amen MD Daniel G
The End of Mental Illness

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though the incidence of these condi…

lieferbar ab 8.4.2025.

Buch

EUR 19,43*

Allison Holker
This Far

Allison Holker opens up for the first time on the loss of her beloved husband Stephen "tWitch" Boss, the untold story of the emotional weight he carried, and the importance of hope in the midst of grief.

lieferbar ab 4.2.2025.

Buch

EUR 31,40*

David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

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