Exercise And Health – alle Bücher und Diverse, Seite 4

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Morc Coulson
The Complete Guide to Personal Training: 3rd Edition

A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

lieferbar ab 10.12.2024.

Buch

EUR 41,38*

Zac Perna
Good Influence

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good infl…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Rob Wilson
Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset. Let’s…

lieferbar ab 14.1.2025.

Buch

EUR 29,92*

Leada Malek-Salehi
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility

"Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life"--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,92*

Alex Viada
The Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance. In The Ul…

Erscheint bald

Buch

Exercise Testing in Pulmonary Hypertension and Heart Failure, an Issue of Heart Failure Clinics

In this issue of Heart Failure Clinics, guest editor Dr. Scott Visovatti brings his considerable expertise to the topic of Exercise Testing in Pulmonary Hypertension and Heart Failure. Top experts in the …

lieferbar ab 28.1.2025.

Buch

EUR 121,88*

Scott Harrison
Eat Your Way to a Six Pack

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days. Scott's …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,43*

Jeff Nippard
The Muscle Ladder

The Only Guide You Will Ever Need to Build the Ultimate Physique! The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff …

lieferbar ab 31.12.2024.

Buch

EUR 58,32*

Will Harlow
Thriving Beyond Fifty (Expanded Edition)

THE SUNDAY TIMES BESTSELLER Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Jwing-Ming Yang
Analysis of Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) Seize-Controlling …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 48,85*

Karl Eagleman
The Whiteboard Daily Book of Cues for Everyone

Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more than 350 new cues, this book will help anyone at any age or activity …

lieferbar ab 3.12.2024.

Buch

EUR 39,88*

Common
And Then We Rise

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health--and encouraging communities to do the same. Common has achieved success in …

lieferbar ab 29.4.2025.

Buch

EUR 17,45*

Joe Friel
The Triathlete's Training Diary

A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and performance. With undated pages…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Steve Speirs
7 Weeks to 100 Push-Ups

Crank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Shou-Yu Liang, Wen-Ching Wu
Simplified Tai CHI Chuan

Simplified Tai Chi Chuan 24 Posture is one of today’s most popular and easy to learn tai chi forms. This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi fo…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 45,86*

Jeff Galloway
The Run Walk Run(r) Method, Third Edition

This is a new edition of bestseller, The Run Walk Run(R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run(R) method, which has a more than 98% success rate, Jeff has helped h…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Jeff Horowitz
Think Like a Runner

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Tracy Ward
Pilates (Science of Pilates)

"ÅSabâias que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que ademâas reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la informaciâon so…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 22,94*

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

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