Exercise And Bone Health – alle Bücher und Diverse, Seite 5

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Cory Wharton-Malcolm
All You Need Is Rhythm & Grit

"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges …

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EUR 28,91*

Roland Liebscher-Bracht, Petra Bracht,
Dvizhenija bez boli. Nemeckaja metodika vosstanovlenija podvizhnosti pozvonochnika i sustavov<BR>

Schmerzfrei und beweglich bis ins hohe Alter. Pered vami novaja revoljucionnaja forma terapii protiv boli, kotoraja ne trebuet hirurgicheskogo vmeshatel'stva, obezbolivajushhih ili drugih preparatov. Rola…

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EUR 33,71*

Robert Peng, Rafael Nasser
The Way of Virtue

Qigong master Robert Peng returns with daily meditations to empower your organs-and tap into the limitless wisdom contained in your body. "Peace on earth mirrors peace within," says Robert Peng. Yet when…

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EUR 22,94*

Erin Mchugh: Pickleball Is Life! Page-A-Day(r) Calendar 2025, KAL

Erin Mchugh, Workman Calendars
Pickleball Is Life! Page-A-Day(r) Calendar 2025

New! Embrace the pickleball trend with a year of pro tips for play, history, trivia, and fun. INDULGE YOUR PASSION: Pickleball is the fastest-growing sport in the country – add to the obsession with thi…

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Kalender

EUR 22,14*

Jwing-Ming Yang
The Essence of Shaolin White Crane

"The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong."--

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EUR 49,35*

Casey Johnston
A Physical Education

Written by the creator of “She’s a Beast” newsletter, this mash up of memoir and science writing is the rare story of a woman finding joy in a body that, for so long, she considered her enemy. A Physical…

lieferbar ab 6.5.2025.

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EUR 30,40*

Matt Fitzgerald
How to Run the Perfect Race

Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every…

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EUR 22,94*

Katie Rose Hejtmanek
The Cult of Crossfit

Reveals the Christian foundations of CrossFit CrossFit in the United States has become increasingly popular, around which a fascinating culture has developed which shapes everyday life for the people dev…

lieferbar ab 11.3.2025.

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EUR 42,31*

Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) This book is also la…

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EUR 55,84*

Michele Pettinger
The Young Runner's Guide to Nutrition

Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes. Author, li…

lieferbar ab 4.3.2025.

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EUR 19,93*

Jeff Horowitz
Think Like a Runner

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more…

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EUR 20,94*

Xu Xiangcai
Qigong for Treating Common Ailments

"Discover What China has Known for 1000 Years -- Self Healing Works! Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This boo…

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EUR 31,40*

Erica Hornthal
Bodytalk

Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, im…

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Anna Fitch Courie
Walking with God

From the author of Christ Walk comes an empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period. In this inspiring gui…

lieferbar ab 14.1.2025.

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EUR 19,93*

Daniel Gil
How to Be a Kingdom Ninja

"Young fans of American Ninja Warrior and Daniel Gil, the Kingdom Ninja, will love this fully illustrated look into Daniel's awesome world and learn what it takes to become a ninja warrior"--

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EUR 19,93*

Rekha S Rajan,
This Is Ballet

The first in a series that introduces three major dance families: ballet, hip-hop, and jazz, from a world-renowned early childhood educator and performer. This first introduction to classical dance begin…

lieferbar ab 4.3.2025.

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EUR 9,98*

Joe Friel
The Triathlete's Training Bible

"Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 5th E…

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EUR 29,42*

Michael J Gelb, Bruce Fertman
Walking Well

"Two movement experts show readers how to walk comfortably and incorporate walking into their daily routine for better physical health, mental acuity, creative thinking, and overall well-being"--

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EUR 19,93*

L. Keap,
Tom Brady: A Little Golden Book Biography

A picture book biography of professional football player Tom Brady.

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EUR 6,98*

Roberta Ludlow,
Lionel Messi a Little Golden Book Biography

Soccer forward Lionel Messi is known for his skillful goal-scoring and his collection of awards. Readers will dive into Messi's impressive career and life.

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EUR 6,98*

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