Trefferliste "Emotion Regulation And Adolescent Anxiety" - alle Bücher und Diverse

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Amanda Huggins

Anxiety to Empowerment

"This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--

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EUR 17,45* Aktueller Preis: EUR 17,45

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Tracy Dennis-Tiwary

Future Tense

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught…

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EUR 18,45* Aktueller Preis: EUR 18,45

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Meggan Roxanne

How to Stop Breaking Your Own Heart

'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-se…

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Amanda Armstrong

Healing Through the Vagus Nerve

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve va…

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EUR 22,44* Aktueller Preis: EUR 22,44

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Noa Belling

The Happiness Workout

How does 'happy' feel?

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EUR 17,45* Aktueller Preis: EUR 17,45

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