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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

lieferbar innerhalb 1-2 Wochen

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Sarah Moss
My Good Bright Wolf

Longlisted for a National Book Critics Circle Award A Best Book of 2024: Kirkus, The Independent, and the New York Public Library A New York Magazine Most-Anticipated Book of the Fall A Library Journal To…

Erscheint bald

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Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intui…

lieferbar innerhalb 1-2 Wochen

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Kathryn C Holt
Overcoming Body Hatred Workbook

Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers …

lieferbar innerhalb 2-3 Wochen

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Rebecca King
How to Eat Well for Adults with ADHD

Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.

lieferbar innerhalb 1-2 Wochen

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Hadley Freeman
Good Girls

From Hadley Freeman, bestselling author of House of Glass, comes a “riveting” (The New York Times) memoir about her experience as an anorexic and her journey to recovery. In 1995, Hadley Freeman wrote in…

lieferbar innerhalb 1-2 Wochen

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Jackie Goldschneider
The Weight of Beautiful

From the Real Housewives of New Jersey star, an unfiltered memoir chronicling Jackie’s harrowing eighteen-year battle with anorexia and her journey to recovery in the public eye, for readers of Unbearable…

lieferbar innerhalb 1-2 Wochen

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Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar innerhalb 1-2 Wochen

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Talitha Fosh
Hooked

"You don't need to be an "addict" to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, re…

sofort lieferbar

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Shana Minei Spence
Live Nourished

Learn how to reject diet culture, achieve a healthy relationship with food, and nourish your body and soul, from registered dietitian, nutritionist, and creator behind the Instagram @nutritiontea, Shana M…

lieferbar innerhalb 1-2 Wochen

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Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated a…

lieferbar innerhalb 1-2 Wochen

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David A Kessler
Diet, Drugs, and Dopamine

From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise-and peril -of the latest weight loss drugs. The struggle is u…

lieferbar ab 13.5.2025.

Buch

Ian Karmel, Alisa Karmel
T-Shirt Swim Club

"Part memoir, part support group, comedian Ian Karmel--with help from his sister Alisa, a clinical psychologist--opens up about the daily humiliations of being fat and traces the way that fat--gaining it,…

lieferbar innerhalb 1-2 Wochen

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Sue van Raes
Food and Freedom

"In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their healt…

lieferbar innerhalb 1-2 Wochen

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Marissa Meyer,
We Could Be Magic

A swoon-worthy young adult graphic novel about a girl's summer job at a theme park from #1 New York Times bestselling author Marissa Meyer.

lieferbar ab 3.6.2025.

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Marissa Meyer,
We Could Be Magic

A swoon-worthy young adult graphic novel about a girl's summer job at a theme park from #1 New York Times bestselling author Marissa Meyer.

lieferbar ab 3.6.2025.

Buch

Alanna Bennett
The Education of Kia Greer

Sixteen-year-old Kia, the teenage daughter of a reality TV family, struggles to experience normal teenage life, and when a fake PR relationship begins to turn real, she must confront who she truly is and …

lieferbar ab 13.5.2025.

Buch

Claire Wilcox
Rewire Your Food-Addicted Brain

The food industry engineers food products with the purpose of addicting consumers. As a result, millions of people are now hooked on sugary, ultra-processed foods that can lead to obesity, loss of vitalit…

lieferbar ab 1.8.2025.

Buch

Shaunta Grimes
Here I Am

An honest, uplifting story about learning to live in the body you're born with.

lieferbar innerhalb 2-3 Wochen

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Lauren Seal
Light Enough to Float

"The story of a teenage girl's recovery, in a psychiatric hospital, from anorexia, told in poetry"--

lieferbar innerhalb 1-2 Wochen

Buch

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