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Christopher Paul Jones: Face Your Fears, Buch

Christopher Paul Jones
Face Your Fears

A simple, practical and effective 7-step guide to overcoming fears, phobias and anxiety, from Harley Street's leading phobia expert.

lieferbar in mind. 4 Wochen
Buch
EUR 14,46*
Nicole Cain: Panic Proof, Buch

Nicole Cain
Panic Proof

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panicPANIC PROOF offers a holistic approach to dealing with pa…

lieferbar in mind. 4 Wochen
Buch
EUR 25,93*
Local Natives: Violet Street, LP

Local Natives
Violet Street

Die Local Natives kündigen ihr neues Album »Violet Street« an. Die grundlegende Frage, die über den ersten zwei Singleauskopplungen »When Am I Gonna Lose You« und »Café Amarillo« sowie den weiteren acht n…

umgehend lieferbar, Bestand beim Lieferanten vorhanden
LP
 
EUR 26,99*
Bridget Shirvell: Parenting in a Climate Crisis, Buch

Bridget Shirvell
Parenting in a Climate Crisis

In this urgent parenting guide, learn how to navigate the uncertainty of the climate crisis and keep your kids informed, accountable, and hopeful–with simple actions you can take as a family to help the e…

lieferbar ab 18.2.2025.
Buch
EUR 18,45*
Anna Mathur: The Uncomfortable Truth, Buch

Anna Mathur
The Uncomfortable Truth

'Some people don't like me" "Bad things will happen to people I love" "I'm going to fail" ... these words underpinned my anxieties and nightmares. I bet they feature in yours too. Our fears are anchored…

sofort lieferbar
Buch
EUR 17,55*
Tiffany Yecke Brooks: Holy Ghosted, Buch

Tiffany Yecke Brooks
Holy Ghosted

"How to recognize the tactics of spiritual abuse -- and save your faith. Are you questioning the church of your upbringing but want to maintain your faith? Do you want to cut ties with your denomination, …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,42*
Sarah Chihaya: Bibliophobia, Buch

Sarah Chihaya
Bibliophobia

"Have you ever read a book and felt so gutted by it that you knew you'd never recover? That it made you sit differently in your own skin? A book that complicated everything you believed in and changed the…

Erscheint bald
Buch
Katie Masters: Feminist and Anti-Psychiatry Perspectives on ¿Social Anxiety Disorder¿, Buch

Katie Masters
Feminist and Anti-Psychiatry Perspectives on ¿Social Anxiety Disorder¿

This book conceptualises the diagnosis Social Anxiety Disorder (SAD) in women as a rational response to life in postfeminist, neoliberal, twenty-first century Britain. By speaking to women with this dia…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 136,55*
Mastin Kipp: Reclaim Your Nervous System, Buch

Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Stella Xhenov: Present Pages, Buch

Stella Xhenov, Sasha Xhenov
Present Pages

Welcome to Present Pages, a calm retreat for anyone feeling anxious, stressed, or lost. This notebook is your safe space to heal and reflect. In these gentle pages, you can untangle your thoughts and lig…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 29,50*
Nicole J Sachs: Mind Your Body, Buch

Nicole J Sachs
Mind Your Body

Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our…

lieferbar ab 6.2.2025.
Buch
EUR 24,92*
Cole Kazdin: What's Eating Us, Buch

Cole Kazdin
What's Eating Us

"What's Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and food." --Shondaland Blending personal narrative and investigative reporting, Emmy Aw…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 20,43*
Millie Mackintosh: Bad Drunk, Buch

Millie Mackintosh
Bad Drunk

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a pl…

lieferbar ab 13.5.2025.
Buch
EUR 26,43*
: An Integrated Approach to Perinatal Depression and Anxiety in Spanish-Speaking and Latina Women, Buch

An Integrated Approach to Perinatal Depression and Anxiety in Spanish-Speaking and Latina Women

This book makes a significant contribution to the literature by adopting an integrated perspective on perinatal depression and anxiety among Spanish-speaking and Latina women. These groups are often overl…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 149,34*
Markus J. Pausch: Depression, Trauma, and Anxiety, Buch

Markus J. Pausch, Sven J. Matten
Depression, Trauma, and Anxiety

The collective term used by the authors, "stress spectrum disorder", explains the major causal factors that determine and maintain symptoms of physical and psychological overload. Specific recommendations…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 85,33*
Hans-Christian Kossak: Cognitive-behavioral Psychotherapy for Anxiety, Buch

Hans-Christian Kossak
Cognitive-behavioral Psychotherapy for Anxiety

In this practice manual, psychotherapists learn how they can use brief therapy to achieve quick and lasting results for many patients with anxiety. Dr. Kossak combines the two effective methods of hypnosi…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 106,66*
Suzi Ruffell: Am I Having Fun Now?, Buch

Suzi Ruffell
Am I Having Fun Now?

Honest, moving and of course very funny: award-winning comedian Suzi Ruffell tells the story of a life afflicted with anxiety, and asks the experts to answer some of life's big questions along the way. Pe…

Erscheint bald
Buch
Snowgoose: Making Of You, CD

Snowgoose
Making Of You

Product Information Snowgoose are proud to present their new album, »The Making of You«, released by Glass Modern. The follow-up to their critically acclaimed debut, »Harmony Springs«, sees the songwrit…

lieferbar in mind. 4 Wochen
CD
EUR 16,99*
Julie Erickson: The Positive Aging Handbook: CBT Skills to Manage Anxiety, Overcome Depression, and Make the Most of Your Life at Any Age, Buch

Julie Erickson, Neil A. Rector
The Positive Aging Handbook: CBT Skills to Manage Anxiety, Overcome Depression, and Make the Most of Your Life at Any Age

For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, changes in our physical h…

lieferbar in mind. 4 Wochen
Buch
EUR 30,32*
Anna Ferguson: The Vagus Nerve Reset, Buch

Anna Ferguson
The Vagus Nerve Reset

'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution. Harn…

lieferbar in mind. 4 Wochen
Buch
EUR 21,94*
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