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    2. Anxieties

    3. Anxieties – Bücher, LPs, CDs und mehr, Seite 10

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    Deb Dana: The Nervous System Workbook, Buch

    Deb Dana
    The Nervous System Workbook

    A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

    lieferbar ab 5.11.2024.
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    EUR 22,94*
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    Wendy K Silverman: Anxiety and Related Disorders Interview Schedule for Dsm-5, Child and Parent Version, Buch

    Wendy K Silverman, Anne Marie Albano
    Anxiety and Related Disorders Interview Schedule for Dsm-5, Child and Parent Version

    Provides a semi-structured interview to assess DSM-5 anxiety and related disorders and includes appendix with material for autism-related expressions of anxiety in children on the autism spectrum.

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    Buch
    EUR 53,68*
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    Michael A Tompkins: The Cognitive Behavioral Therapy Workbook, Buch

    Michael A Tompkins
    The Cognitive Behavioral Therapy Workbook

    Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

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    EUR 24,92*
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    Jennifer L Taitz: Stress Resets (Card Deck), Div.

    Jennifer L Taitz
    Stress Resets (Card Deck)

    The Stress Resets Card Deck provides readers with 50 scientifically based exercises to manage stress both in the moment and in the long run. Written by Dr. Jennifer L. Taitz, a clinical psychologist who s…

    lieferbar ab 5.11.2024.
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    EUR 21,63*
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    Amanda Armstrong: Healing Through the Vagus Nerve, Buch

    Amanda Armstrong
    Healing Through the Vagus Nerve

    In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve va…

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    EUR 25,00*
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    Randy Brazie: The Steadfast Leader: Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership, Buch

    Randy Brazie, Geoffrey Vanderpal
    The Steadfast Leader: Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership

    Discover how integrating rational thought and "gut feelings" together will make you a calmer, more powerful leader Business leaders today face unprecedented challenges-and it's not uncommon to feel overw…

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    EUR 27,41*
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    Liza Anne: Fine But Dying, LP

    Liza Anne
    Fine But Dying

    Liza Anne kündigt die Veröffentlichung ihres Debütalbums, Fine But Dying an. Das Album ist eine furchtlose Auseinandersetzung mit der eigenen Psyche und den Dämonen, die darin leben. Es folgt ihrem 2015 s…

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    LP
     
    EUR 22,99*
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    Howard Hudson: Buddhism for Beginners, Buch

    Howard Hudson
    Buddhism for Beginners

    If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading... What is the essence of Buddha's teachings? What is the difference between awakening and enlightenment? Ho…

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    EUR 21,98*
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    Jasper A J Smits: Enhancing Treatment Benefits with Exercise - Tg, Buch

    Jasper A J Smits, Michael W Otto
    Enhancing Treatment Benefits with Exercise - Tg

    Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to inclu…

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    EUR 66,94*
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    Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

    Matthew S Boone, Jennifer Gregg
    The Acceptance and Commitment Therapy Skills Workbook

    As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

    lieferbar ab 1.12.2024.
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    EUR 25,43*
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    Jasper A J Smits: Enhancing Treatment Benefits with Exercise - WB, Buch

    Jasper A J Smits, Michael W Otto
    Enhancing Treatment Benefits with Exercise - WB

    The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.

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    EUR 53,68*
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    Seth J. Gillihan: Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks, Buch

    Seth J. Gillihan
    Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

    A CBT book to help you manage your anxiety and depression in less than two months

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    EUR 23,94*
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    Rebel Girls: Social Situation Survival Guide, Buch

    Rebel Girls, Michelle Schusterman,
    Social Situation Survival Guide

    "As you grow up, you'll be presented with all kinds of exciting opportunities: making friends, discovering what you love to do, and learning new things. But sometimes these joyful milestones come with cha…

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    EUR 13,46*
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    Melissa Hartwig: Food Freedom Forever, Buch

    Melissa Hartwig
    Food Freedom Forever

    Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole 30

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    Megy Karydes: 50 Ways to More Calm, Less Stress, Buch

    Megy Karydes
    50 Ways to More Calm, Less Stress

    "Many of us are at a breaking point. We struggle with burnout, stress, and feeling overwhelmed on a daily basis. While most self-care research takes us to practices like meditation, massage, or manifestat…

    lieferbar in mind. 4 Wochen
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    The Reds, Pinks & Purples: Summer At Land's End (Limited Edition) (Pastel Green Vinyl), LP

    The Reds, Pinks & Purples
    Summer At Land's End (Limited Edition) (Pastel Green Vinyl)

    Geschichtenerzähler mit Pop-Sensibilität Vier Alben in drei Jahren – das spricht für außergewöhnliche Kreativität. Und nachdem The Reds, Pinks & Purples erst im April 2021 ihr Album »Uncommon Weather« ver…

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    LP
     
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    Anne Marie Albano: Anxiety and Related Disorders Interview Schedule for DSM-5, Child and Parent Version, Buch

    Anne Marie Albano, Wendy K. Silverman
    Anxiety and Related Disorders Interview Schedule for DSM-5, Child and Parent Version

    Programs That Work

    Provides a semi-structured interview to assess DSM-5 anxiety and related disorders in children and adolescents.

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    Anne Marie Albano: Anxiety and Related Disorders Interview Schedule for Dsm-5, Child and Parent Version, Buch

    Anne Marie Albano, Wendy K Silverman
    Anxiety and Related Disorders Interview Schedule for Dsm-5, Child and Parent Version

    Provides a semi-structured interview to assess DSM-5 anxiety and related disorders in children and adolescents.

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 93,46*
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    Linnea Passaler: Heal Your Nervous System: The 5-Step Plan for Lasting Relief from Anxiety, Dysregulation, and Trauma, Buch

    Linnea Passaler
    Heal Your Nervous System: The 5-Step Plan for Lasting Relief from Anxiety, Dysregulation, and Trauma

    Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System.

    lieferbar in mind. 4 Wochen
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    EUR 25,93*
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    : The Royal Ballet - Bernstein Celebration (3 Ballette), BR

    The Royal Ballet - Bernstein Celebration (3 Ballette)

    The Royal Opera Chorus, Orchestra of the Royal Opera House Covent Garden, Koen Kessels, Barry Wordsworth

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    Blu-ray Disc
     
    EUR 29,99*
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